Steak and eggs, there is no second best

Lomo Saltado 😂

Steak

Boil a chicken and add carrots onions and a little rice

An asado - steak, choripan and chimichurri

Maybe a little fruit?

😎 😉

Scrambled egg

A cup of tea.

The broth you refeed on is not the broth we were brought up knowing 😄 boil some veggies like celery, beetroot leaves, etc in hot water! Also make some green juice 🥒🥬

This was for food sensitivity refeeding but has some good tips, bravo for 5 days 👏💪

I go ground beef however you lie it with a dippy egg

what do you feel like.....instincts matter I reckon.

Fresh squeezed orange juice.

I love brisket or beef short ribs. The logistics of cooking them on a fast is pretty impracticable. If I go out for them I need to make sure the toilet situation is accommodating. 😉

Steak is also good.

Everything tastes so much better.

Double burger with fries, soda and ice cream?

Why would you fast on water?? Are you trying to die??

Steak

2 more days of water and a trip to the brothdealer

Beef.

Watermelon

what&how... ensalada de canónigos con salmón ahumado (sin azucar), quinoa, queso azul, aguacate, tomate, pepino, nueces, aceite oliva y vinagre. No te pases con las cantidades y enhorabuena!

Avacado Bacon Cheeseburger