Is the key to good health natural sunlight?☀️
Discussion
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I fucking hope not i live in the netherlands
Possibly. Are you referring to the article from researchers at Northwestern? From the study authors themselves, “The cross sectional study design does not allow us to directly infer directionality of the relationship between light and body weight.”
Oh…
He’s an iconoclast, for sure. Give it a listen if you have time. His story is amazing.
I already know his story, and I’m familiar with his approach to wellness.
What do you think?
If people find his suggestions helpful, then I’m happy that they found something that works.
One of the keys in my experience.
Yes! Between other things
My dermatologist would say, in moderation.
And if they are wrong?
I do have the scars to prove that too much sun might kill ya.
Ironically, I just left the dermatologist office, actually, still in the parking lot.
Your dermatologist lets you also put incredible amounts of seed oils on your skin (biggest organ of your body) and lets you eat unhealthy seed oils which can cause skin cancers
I'm not going to stop eating peanut butter or almond butter, or sunflower butter. Fk that. That shit is good and it makes me happy.
Not saying you have to bro. Just don’t go with everything doctors tell you. And moderation is always important.
Btw almond butter isn’t that bad imo. Peanut butter is a bit more dangerous because of the molds. But not if you can make it yourself so maybe that’s a good alternative.
Just some tips from my side. Do what you want with it friend 😊
Yeah, I’m not trying to push anything. Just discussing what I have learned recently. So many rabbit 🐇 holes 🕳️ so little time!
I live by "strong opinions loosely held" & if there is compelling evidence that can change my opinion, I am always open to it.
On the matter of the sun, genetics, certainly has a lot to do with how much your body can tolerate.
I listened to Kruse and he’s definitely an iconoclast. But he could be on to something.
One of them.
I would say yes, but u know 'to much is not good.' That applies to this too 🌞 morning sun activates vitamin D but direct sunlight can cost a skin cancer. Everything needs a good control 🤗💜🤣
I’m questioning a lot of common beliefs I have. ₿itcoin has this effect. 🤣😂
Yesss, keep going 🤗 💜
You should continue to question. Centralized medicine got the sun/cancer correlation totally wrong.
Science is always advancing and changing with new discoveries and knowledge. This is normal. I do get the feeling that more progress could be made with a decentralized approach to medicine.
Man misleads well intentioned or not….nature doesn’t make mistakes.
Yes
A bit is good. We need the Vitamin D. You have to monitor UV Levels and avoid over exposure. I think good food is more important than sunlight.
The key is recognizing that Jesus/God created our bodies with almost incredible innate self-repairing abilities, aka our immune system. If we support that element of our design, we win.
🌞 Sunshine, fresh air, good fresh unadulterated natural 🥑 food, clean water, occasional cleansing protocols to flush out toxins and pollutants, and plenty of laughter.
Oh yeah... Avoid the third leading cause of death; doctors and hospitals. Western medicine 💉 💊 is clueless. In it's hubris it sees itself as God... Useful only perhaps in trauma cases, but otherwise deadly... So stick with natural remedies like colloidal silver and chlorine dioxide...
GM and PV, Friend!😆
Accurate
Sun exposure is the most important natural source of vitamin D
At least half an hour a day for D vitamin, careful to overexpose, but well protected outdoors is the best medicine. Balances your body and mind
