I've been a couple days free of smoking cannabis. I can already feel the brain fog lifting. The next week will be a bit difficult, as I always have trouble sleeping for a bit after I stop. It will be worth it though.
Discussion
2scared2try but I know I should. All the more reason to.
I did this years ago. Highly recommended. Vivid dreams man
I’ve only repressed my REM sleep for like a decade I’m sure there’s no implications 😂🥲
Probably nothing 🤣🤣
Quality of sleep is way better
I get much better sleep when I don't smoke for a couple hours before bed.
Might take a break from weed after kicking caffeine
It’s definitely sneaky with the sleep.
Good for you! So you’re working on Caffeine. Quitting caffeine is probably harder since it’s so ubiquitous
One thing I find helps while I'm quitting is 5htp
https://www.healthline.com/nutrition/5-htp-benefits
It really helps with sleep, I'm going to grab a couple weeks worth today.
Interesting. Helps increase serotonin. Beneficial for sleep I imagine?
It's also the precursor for melatonin, doubleplusgood for sleep.
Enjoy being able to remember your dreams again. This is my favorite thing about taking breaks.