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Yup. I was telling nostr:npub1nl8r463jkdtr0qu0k3dht03jt9t59cttk0j8gtxg9wea2russlnq2zf9d0 all about it because it can be very painful to do certain movements and I’m trying to find a good yoga routine for when I’m in a flare up so I’m not just laying stiff. If nostr:npub1emv9nzykxsp3gxst7psavyzr4fauhcct69c8zqrengyg4d7gxcfqsnl7mx has heard anything or thinks something might be helpful, I am ALL ears🫂 I recently did a reiki session for it, I’m literally open to anything

Has it been something you have dealt with all your life?

No, actually got my first symptoms a few years ago, but apparently you can have it for a while and not know

I don't know the way but I believe you can heal. I can see it. 🫂

I still have hope too 🫂

That's all you need. Healing in any form first requires a real intention and believing. That's what I believe anyways. 😜

Did Reiki help? I do that too. Curious.

Um I only had 1 session and it was really relaxing, but no substantial relief

Yeah, relaxing is good. Breathing can sometimes relax better. Kinda depends… many make promises about what it can do, unfortunately.

I’m gonna need that yoga nidra recording soon 😂🙏🫂

Thank you for the reminder!

Reiki can be helpful. And it can be useless or even harmful. There are a lot of variables. 👈 Just my POV

Yeah. It was worth a try. Apparently acupuncture can be great, but I have a needle phobia

Do you have any children?

No bio kids for me 😉

Like any tool, it depends on how you use it.

Exactly. I have seen "practitioners" that are super ego centered and draining people, wothoit even kmowimg it. And I have seen it work as a grest tool to help as well. Also is dependent upon the beliefs of the reciever. That's a tricky balance.

I’ve found since returning to Phoenix, Reiki clients here want more of a psychic reading than energy healing and all it entails. This was one of the things that discouraged me as a Reiki Master, so I shut down my space downtown. People have to want to genuinely do the work to work with me. I don’t fuck around. Healing is work, not a commodity or entertainment. If they want to fill time, there are plenty of sound healers and cacao ceremonies around town. 😉

I feel you. Its tricky on both ends. Many people don't know their real intentions be it the "healer" or the reciever. And without alignment and clear intentions we aren't going to make any healing happen. I work in the plant medicine space and it is super draining to work with people that don't know what they want.

💯 the instagram lifestyle esthetic thing ain’t helping us either 😉

"#spirituality" is trending

Most forget the know thyself part

The whole thing

💯

Anna 9mo ago

I do have a great yoga nidra recording I think might help, with time and practice. Will try to DM you and get the file over!

I don’t know what your experience must feel like. But I am finally getting to the point in my life where my periods aren’t super painful anymore and I never used to think that was possible. The uterus holds so much memory and trauma so I hope some reprogramming can ease your symptoms

Every month is a crapshoot for me tbh 🤷‍♀️ (when it comes to pain, never know what I’m gonna get)

Anna 9mo ago

Yeah, mine used to be so rough. My yoga practice helped but I think more so it was reframing my relationship with the divine feminine and the earth. It might sound a little strange and esoteric to some but doing things like offering the blood back to the earth created this huge shift in my body. I’d love to someday do more writing of what I’m learning and help women improve their relationships with their bodies

I think deep dives into the divine feminine are ALWAYS welcome! Do write more about it!