Going on a 48 hrs fast. I’m weak. Wish me luck.
Discussion
Good luck!
Awesome. Thinking I'll do the same in the upcoming days. and was also planning on telling nostr
I’m announcing it so in my many moments of weakness I’ll remind myself that I’d be letting y’all down.
good luck, you got it 🫡
stay strong! a huge portion of hunger is emotional and therefore easy to ignore. I like to go 4-5 days because it takes that long for the LSD-like effects to kick in, which is my sign to have a snack
Maybe I’ll level up to that some day
After 36 hours you will (probability) start to feel great. Drink plenty of water and electrolytes, if you don't have them some salt is ok.
You got this bro! Make sure you get plenty of water, makes it way easier
good luck
Good luck!
Are you tracking fasts in any app? I find it can sometimes help with motivation.
Yes doing this
Excellent. Go for it. Keeping yourself busy/distracted is a key 💪
You are stronger than you think!
Water with minerals is important: Na+ K+ Mg++
You got this! Breaking the habit of eating when bored will be stronger that the feeling of hunger. Fasting is a mental challenge.
I've been doing time restricting eating for a couple of months & I'm really good but this morning without thinking I ate some dried apple as I had just dehydrated a bunch of them. The habit of eating whenever food is front of you is very strong. But as I say I'm generally good and even though I get hungry some mornings I never eat before midday & I'm usually awake befor 5:30am. It feels good.
Good luck Kat! Stay hydrated 🌻
✊
Good luck
It gets easier the longer you go
You got this!
Fu 😂
😉 couldn’t resist brother. Stay strong!
Reminds me of the time David Blaine the illusionist staged a stunt in London years ago. He spent weeks in a glass box without food suspended way above ground. After a while someone got a remote toy helicopter and strapped a Mcdonals box with a hamburger in it and flew it around Blaine in his glass box. Fucking funny 😂
Good luck and GM
Nice work!! I've done a couple 3-day fasts. It's a struggle, but you can do it! Hang in there!!
You can do it !
📣📣🔥
The energy is within you. Your body will adapt and give you what you need to change your State.
yeah with that attitude
Mind over matter 💪