https://books.apple.com/us/audiobook/alcohol-lied-to-me-new-edition-the-intelligent-escape/id1463400514

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Same thing happened to me with cigarettes

Now I only smoke like 2-3 a day

Now I only smoke like 2-3 a day

It’s a poison!

be lie f

Belief 💫

By abandoning your be lie f’s, truth will emerge. Eventually you’ll realize most, if not all, beliefs were lies or propaganda to control you, belittle you, take away your power, make you sick or divide you.

"... and one by one all the lies he had previously believed started to fall apart."

Can’t wait to listen, thanks man

Yeah I am completely done now, regardless of the instructions.

STOP BURNING MY HEAD ALREADY!

alcohol kills your body n soul

To others with this 'one book a week' type thing, do you find yourself not picking up big books to stay with your goal?

I find it preferably to read fewer books (or more) of better quality when necessary.

Diet Coke has never lied to me but sometimes I think he withholds information.

Yeah, probably something I should read...

Alcohol is like borrowing happiness from your future self.

Do people actually read books on a phone, tablet or computer?

My eyes can't take it. Paper or e-ink is the only way for me.

nostr:nevent1qqs0dx2cgeza9f3m94jh89jtue3k5kwlge9fxu45gf2c32248sr2lqgpz4mhxue69uhhyetvv9ujuerpd46hxtnfduhsygyzxs0cs2mw40xjhfl3a7g24ktpeur54u2mnm6y5z0e6250h7lx5gpsgqqqqqqs2n8j5h

Alcohol does absolutely nothing for me. Neither does smoking. If I am acting drunk or high it’s due to lack of sleep.😴You must be experiencing some kind of awakening.💡I am so excited to be here with you for this part of your journey & mine. Ours. Thanks for sharing this book too.📕❤️

the only solution, for good sleep=walnuts +honey!,

Why?

“i’m sorry

please forgive me

thank you

i love you”

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🫶🏻💕✨✨

You hit that Ho’oponopono. Keep this in the tool bag for forgiveness, anxiety, and healing.

Hoʻoponopono - my favourite practice 🙌🧘‍♀️

Great, great practice! Some friends and I use it.

Do you say it aloud or whisper it in your mind?

I find just saying it in my head calms my ego. It reminds me that there is no seperation between us.

We say it to each other, when there are tensions between us.

Thank you for supporting nostr and making it what it is today

Could be what Elon musk could say

What is this all about? 🙃

Gentlemen Jack

Very useful words

“you don’t have anything

to apologize for

you’ve done nothing wrong

you don’t have to thank me

thank you for all that you do to

improve humanity and help

create a bright future

i love you more”🫂💋🦁❤️‍🔥

H’oponopono 🫡

💛

You can just have non-alcoholic beer.

(However, this can still be beneficial for gout, which unfortunately often occurs after many years).

"i am sorry too

you are always forgiven

you are welcome

i love you too".

i almost forgot: happy national ravioli day, jacky. 😉

https://www.food.com/recipe/the-best-fried-ravioli-161680

Ho’oponopono ! combined with EFT tapping is so underrated , I recommend it to people who are too self aware for therapy and tend to intellectualize too much ( the ones who can explain their patterns perfectly but still feel them living in their body )

You need to know my feeling. Maybe I will write negative diary at first.