True Tone and Night Shift are scams.

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how?

Night shift is unhealthy

Yeah, they seem to make everything 'orange-looking'... ๐ŸŠ๐ŸŸ 

Night shift yes, but the True Tone fixes everything.

I keep night shift on 24hrs ๐Ÿ‘€

lol me too for desktop

With regards to features that change color on my devices. In the context of sleep and eye strain.

So far I haven't found anything more effective than turning off my phone and leaving it in another room. In my circumstances, at least. YMMV

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correct

Indeed

Dark mode is the real Night Shift ๐ŸŒ‘

how long is this going to be lord I ready to move on and me want me money -

so its actually false tone and day shift

Fire ๐Ÿ”ฅ light is the OG

Iris Technologies is the ticket

Well, son of a bitch. I thought I was doing myself a favor keeping night shift on permanently.

Tell me moreโ€ฆ.

are they a scam because they are not blocking blue light or because you shouldnt use the phone after subset anyway?

Scams to get us more addicted

I find night shift extremely effective

Caveats:

1) I use ChromeOS personally and Windows for work, so maybe there's some deficiency in the Apple version

2) I don't have night mode set to a schedule and keep it maximally red regardless of time/location/etc

3) I have red LED night lights in my home so I need little or no artificial white/yellow light after dark

Results:

I get tired shortly after the sun goes down, which I wasn't doing before. I feel much less eye fatique despite looking at screens for many hours.

Now that I know what settings youโ€™re taking about it reminds me of one of the ways to hypnotize people. You bright white lights is a big one

Black and white is the way to go

Yes