Look into Wild Yam cream & suiting your eating habits to your time of month - also look into Celtic salt which you can use all month round (has helped me with my anxiety) ☺️✨
My recent hyper focus (obsession) has been the tiiiiiny islands where people actually live such as Tristan Da Cunha.. so interesting to see how they live, and this info is creating the biggest urge to travel!! 🏝️✈️🛳️
I keep seeing repeated numbers! I’ve seen so many today, such as 1:11, 19:19, and 23:23 just now. I’ll take it as a good sign ☺️✨
#angelnumbers #signs #faith #trust
Applied for a better job role within my team that’s become available. I believe I have a great shot at it. Doing everything I can right now to make my life better and get closer to my goals! 💪🏼🥹✨
*pretty photo for effect*
#manifest #growth #nostr #belief #hardwork #stacking 
Grandmother is back from another long stay in Hospital. She has returned, as expected, with further mental and physical deterioration. Transport got her back late, we’ve not heard anything from the care agency due to assess her today.
The plan is to do everything possible not to raise my stress levels in the coming hours, days and weeks…….. easier when you are not surrounded by incompetence! 🫠🥴
#socialcare #dementia #alzhiemer’s #carer #endoflife
Unfortunately, the temperature comes down through the week! I think it’s meant to be sunny still, but with clouds 🥴😅
A beautiful day, even if I am working on a Sunday evening! ☀️🫶🏼✨
#sunshine #grateful #warm #ukweather 
I was merely offering some information to somebody, as I have been given in the past. Nowhere do I expect, nor have I encouraged, any actual advice on what to put money into or take any risks. She is also more than welcome to ignore the information I have submitted. No where have I classed myself as a professional or noob, or stated that my advice should be followed.
I’m not here to partake in any aggressive conversation, thank you.
Mother’s set up.. still learning!
Hopefully it warms up a bit again soon ☀️
#homegrown #polytunnel #homesteading #natural #ukweather 
I am desperate for routine with autism, but my ADHD battles against it daily 😂
I use Coinbase ☺️ I have an eToro account as well but I’ve only used that for Stocks, but it can be used for Crypto also. I would also advice the website ‘cryptobubbles’ once you start getting into it ☺️
Regretting the overtime and shift changes this week 😴😴 I can rest on Saturday but back to work Sunday 🫠 hoping for some nice weather to help me along! ☀️☀️
Noted all, thank you again!
1. https://www.amazon.com/dp/B071W3BJPT
2. https://www.amazon.com/AWS-Portable-Precision-Digital-Milligram/dp/B0012TDNAM/
Use a teaspoon to scoop some benfotiamine powder up, then use the backside of the pliers to push powder onto the micro tray on thejewelers's scale. Once you have approximately 10mg, return the rest of the benfotiamine to the bag.
Rinse the remainder of the powder off the spoon and back of pliers by swirling in a small glass of water. Then grab the micro tray with the pliers and add the benfotiamine to the glass of water, swirling until the tray is clean.
Take with breakfast. On week two, add 10mg, so 20/mg a day. In 10 weeks you'll be up to 100mg/day. Report back then.
Amazing. Thank you so much, I’ve not researched into this one before! I’m more educated on insulin resistance, Alzheimer’s relevant, MSM/Borax/Parasite and metal cleansing, and more general supplementations.
I thoroughly appreciate the advice!
I’ve just checked, it’s actually methylated folate that I take. I don’t think I have thiamine in my selection at present!