Narcissistic abuse is often subtle and we don't notice the little things. That's what slowly destroys us over time. The never ending barrage of little things that leads to us losing ourselves. Question the intent behind what they say and do. It's always for manipulation and control. And of course only respond as much as you must.
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/ea9f98cd1deb37e9065533c9499541fe6423f4e3368a0fad6fde77d113f1bb16.mp4
Narcissists make every single decision we make "wrong" in one way or another. No decision we make is "right" according to them. They will shame, judge and berate us for everything we do. This leaves us questioning and avoiding making any decisions for the fear of being wrong. #grownostr
The emotional hangover of toxic drama and abuse is just as bad or worse than a regular hangover, it just feels different. If you have toxic people in your life, you probably have regular emotional hangovers. The most important thing is to be kind to you and give yourself some time to recover from it.
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/a0667c5f111c45329a9e0e37c7a41876509f19719d08b88f33df3f1ae7845fa0.mp4
The subtle ways narcissists abuse us often ends up inside us. We end up using these same things they used against us against ourselves. The important thing is to recognize when it is their voice inside our heads that's being abusive. We can learn to let go of these thoughts and regain our own.
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/316f50c9fe6fb52ba8162522b670133de5e28ade68d8e585f251db992c0ed2d1.mp4
Narcissists have been working and learning their entire lives to hide who they really are and control everyone else around them. The more we heal and the healthier we are, the easier it is to see behind the curtain. It also becomes easier to focus on ourselves than their "show".
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
Happy Valentine's Day! Make sure to give the most important person in your life all the love, support, kindness and compassion today. You deserve it! And yes I'm talking about you! We are all the first most important person in our lives. We must give to us first to then be able to give to everyone else without being depleted.
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/6018b257545833a436926c0d2d2d97ec308d1d84b7f213b3987df01c59fcc9bc.mp4
Narcissists are going to miserable no matter what and this is just a day for them to get more supply. Whether they're being the victim and blaming and shaming. Or if they're showing off there new supply. They're going to use Valentine's Day for their benefit just like they do with everything else.
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/961d6b89bf1e630a58450887d5d7b93b52594d717f44559b8a0084d24c642ff1.mp4
It's brutal and confusing. What's worse is that most people don't realize they are in a battle until the damage has been done. When you finally see it, the pain increases because you can't not see it anymore. You can still heal, no matter where you are or what you've been through.
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
Narcissists use some truth to sell all their lies about us. They use our tendencies and "bad" habits against us even if we're working on these things. Of course nothing is good enough for them and they use everything they can against us. This is all a "them" problem and nothing to do with us. Don't believe their lies even if they try to reinforce it with some truth.
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/58bebf982a1125ce8f3c7277ac6b714673a893da37926cee47e18e1e258742a5.mp4
It's so essential to learn to embrace who we are. Sure we all have things to improve on, but it doesn't mean we're not already wonderful the way we are. And if we're working on ourselves in any way, that's something to acknowledge and be proud of too. We can do the work, but let's make sure we embrace the results too!
#grownostr
https://video.nostr.build/d8a18a81ca1eb5c704388dd02ae78bc67b7fca1ca3e467d7da2e5e1c87b5a22b.mp4
Because it is such a slow poison we don’t often notice it until it has engulfed our entire existence. This is why it seems to take so long to recover from it. We slowly work on releasing the poison from our life and our body. We must face many things we didn’t see in order to allow ourselves to release them. In many ways we must allow this poison back into our system as we release it and let it go from our lives. Go easy on yourself and give yourself the extra kindness and compassion. This is a major part of the process to move forward with your life.
#grownostr
So true. It's always someone else's fault.
It’s going to be work either way. Whether we avoid, or do the work, it’s still work. It doesn’t have to suck though. It can be a good experience. It won’t be easy, but it’s possible for everyone to heal. It’s also easier than living with it for the rest of our lives.
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/2d0330bca1ec083f944d8ab0b001215a21931832a2dfa53358d16c0a8bb0504b.mp4
Many narcissists will play the victim in order to get you to come save them. They’re looking for a hero to come into their lives. Then they can lock you in with “they don’t know what they would’ve done without you” or something of the sort. Don’t fall for it!
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/07aa5b25f4f2438718336e917469b82fd555820c6bc9457120a3e9fa364b93cc.mp4
Narcissists don’t want to understand anything you talk to them about and many times simply refuse to, even if they do understand. The only exception is if it benefits them. This, of course, increases your confusion and frustration, which helps keep them in control. Only explain what you absolutely must and let the rest go. If they don’t seem to get it or understand, they’re probably not ever going to simply because they don’t want to.
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/d818fb7970a03c8924a4e924745829cad44852cad4ef7fa348d0fa7de9c8ac91.mp4
Narcissists will tell everyone you’re crazy and that you have every problem they can think of and make up. This is to keep people from talking to you. This is of course for control. They need to control their image and they want to control you. If anyone talks to you they might find out the truth. The truth is the last thing a narcissist wants anyone to find out!
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/9196ab6741c5bbee06197e6915c3d3ff2099984e8da63f7836d9fd0d6a04d88d.mp4
The trauma inflicted by a narcissist's calculated emotional and psychological manipulation cuts wounds on the victim's psyche that resist the natural healing of time. These scars persist as a haunting reminder of the torment endured. We must heal them, not wait for time to. #grownostr 
That's a really good question and I'm not sure the answer. I figured people would watch it and then read it if they liked it rather than the opposite, but I'm not sure. I also usually watch and read while it's playing. I've switched back and forth with photos. Not sure if I've gotten enough attention on here to tell the difference yet.
Thank you very much for bringing this up and thank you for the support. I truly appreciate it!
https://video.nostr.build/c3976c74ef7b5d80eb0454e81d79512ef12abe60f5afeb63274d4ddb3da9b143.mp4
Narcissists are simply not going to apologize for anything, unless they’re trying to get something out of or from you. They don’t think what they do is wrong or worse, they think we deserve it. This isn’t true! We all deserve better than them and their abuse!
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach
https://video.nostr.build/192ce2fb11ebd833c72109b70a72486c3d9f7761d627195793c22dc8ca768223.mp4
Narcissists do good things, but only to control and manipulate. They don’t actually care about anything except themselves. Don’t fall for their “good deeds”, they’re only doing it to try to look good and gain more supply. Behind the good they do is all the evil that they are.
Healing from narcissistic abuse is inevitable when you have the right tools and support. Personal empowerment is the way. This is what I do. I coach and teach you how to take your life back and build the life you want. To never be beholden to anyone again including our own thoughts.
Dm me or schedule a consultation through the link in my bio.
#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach