Tonight’s comforting dinner: bibimbap-inspired rice bowl with crispy enoki mushrooms dipped with homemade sweet chili sauce, buttery cheese corn, and bone broth miso soup.
Light yet satisfying, simple yet delicious!
🤤 😴
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GM 🌼
Have you ever heard of or tried a Sumo orange? This is my first time, and I like it a lot! It’s called a Sumo orange because it literally looks like a sumo wrestler’s hairstyle—I find that very funny! 😂
It’s going to be another hot and humid day, but as long as the sun is shining, I have no complaints. 😁
Good day, everyone!
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Mango sticky rice! Two nights in a row! 🔥
Last night, while prepping the girls’ food, I found myself thinking about organ meats in raw feeding. It can be a little confusing, and I know there are some mixed ideas about it, so I thought I’d share a few thoughts! 😊
Two Types of Organs in Raw Feeding
👆🏽Muscular Organs – These are technically considered muscle meat because they’re higher in protein but don’t provide as many essential vitamins and minerals. Something like… heart, lungs, and stomach.
✌🏽Secreting Organs – These are the real nutrient powerhouses! They’re packed with essential vitamins and minerals, making them a super important part of a balanced raw diet. Some examples are liver, kidney, spleen, brain, eyeballs, pancreas, glands, and testicles. If I missed any, feel free to add them in the comments—I’d love to learn from you too ☺️
Why Are Secreting Organs Important?
Just to give a little perspective:
• 100g of beef muscle meat has about 7-40 IU of vitamin D.
• 100g of beef kidney can have 42-136 IU—quite a difference!
Vitamin D is essential for dogs. A deficiency can lead to weak bones, fractures, rickets (especially in puppies), muscle weakness, or tremors.
How Much Organ Meat Should We Feed?
A good guideline for raw feeding is to include about 20% organ meat in the diet. Out of this:
• Liver should make up half (about 10% of the total diet).
• Other secreting organs (kidney, spleen, pancreas, etc.) should make up the remaining 10%.
Raw feeding is all about balance, including the right organs ensures our pups get the nutrients they need to thrive! 🐶
** Their meals will be balanced over time. These pictures might not show a fully balanced raw meal. Please do your own research before feeding your pup a raw diet. **
** Not a dog nutritionist or expert—just a dog
mom doing her best to provide her pups with proper nutrition. **
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If you have some left and would like to try something new. Here’s the recipe for salad. They used winged beans but yard long beans are also great with this dish. Just need to sliced it thin.
https://www.pholfoodmafia.com/recipe/prawn-winged-bean-salad-ยำถั่วพูกุ้งสด/
Hope you like it 😊
The good part of me says, “Fresh fruits are good for you.” The naughty side whispers, “It’s mango season… so embrace it.”
And guess what? The little evil wins. 😈
I’m having mango sticky rice—sweet, juicy mangoes with creamy coconut sticky rice. Perfectly balanced, absolutely delicious… and gone in seconds. No regrets!
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Can I just eat? In peace? For once? 🥹
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Whatever in the fridge sandwich 🥪
Yes, we do love cheese nostr:nprofile1qqsxmjhw90fmaflfajmappfluul5lp2lgcw0yheve0jpy27lvcf53pgpr4mhxue69uhkummnw3ez6ur4vgh8wetvd3hhyer9wghxuet5qyd8wumn8ghj7argv4nx7un9wd6zumn0wd68yvfwvdhk6625nsx 😂😂😂
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I had no idea “diamond mark bagels” were a thing until my friend asked me how I did it.
And I just stood there like, “Uh… I dunno? Make the dough… bake it… hope for the best?” 🤷🏽♀️
Guess we learn something new every day, eh? 🙂↕️
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Looking gooooood 🤤
The great #nostr fruit debate:
What fruit is the best??
For me - it’s papaya.
#asknostr #nostr #foodstr
Mango - Ripe and green 🙋🏽♀️🥭
GM! When in doubt, go for noodles 🍜 😁
Got some beautiful beef shanks from my local butcher today 😍 It’s one of my favorite cuts for slow cooking. So, of course, I had to make Khao Soi for dinner. 🍜
Khao Soi is a comforting bowl from Northern Thailand and has influences from Burmese and Chinese Muslim cuisines, packed with deep flavors and warmth.
Slow-braised beef shanks in a rich, coconut curry broth, served with egg noodles two ways—soft and silky, plus crispy fried for that perfect crunch. Topped it off with pickled mustard greens, shallots, chili oil, and a squeeze of lime. 🤤
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