Business Owners:
Nothing has taught me more about how to add value to people through leverage than this book:
The Almanack of Naval Ravikant.
Game changer. Read it once. Then read it again.
Obviously this is hypothetical and has no bearing on reality but if we were in a fictional world and I was a globalist, psychopathic tyrant, I'd probably do everything I could to ensure testosterone levels in men are destroyed.
Ridiculously overrated testosterone boosters:
• AG1
• TRT
• Keto
• Boron
• Tongkat
• Fedogia
• SARMs
• Kinomojo
• Pine pollen
• Cutting carbs
• Intermittent fasting
Ridiculously underrated testosterone boosters:
• Saunas
• Competition
• A happy gut
• Quality sleep
• Suave attire
• Good posture
• Semen retention
• Proper hydration
• Envirotoxin avoidance
• Healthy relationships
• Morning sun exposure
• Optimal thyroid function
• Consistent clean nutrition
• A balanced nervous system
F*ck the fads.
Focus on the fundamentals.
A lot of these were natural but can do a foods list for sure.
Agree with most but ALA has AWFUL bioavailability. Much better to just eat sardines or small fish (or shellfish yes).
Safe and Effective Testosterone-Boosting Supplement Sources for 2025.
• Taurine: Vital Nutrients.
• Lactoferrin: Life Giving Store.
• Thiamine: Objective Nutrients.
• Creapure Creatine: Thorne.
• Nicotinic acid: Seeking Health.
• Magnesium malate: Seeking Health.
• Potassium chloride: NOW supplements.
• Topical Magnesium: NOW Supplements.
• Desiccated Testicles: Nutriest.
• B Vitamin: Forefront Health or Idealabs.
• Collagen: Forefront Health or Carnivore Aurelius.
• Vitamin E: Forefront Health or Idealabs.
• Vitamin K2 MK4: Forefront Health or Idealabs.
• Vitamin D3: Sperti Vitamin D Lamp.
• Zinc: Crown Prince smoked oysters or Nutriest desiccated oysters.
• Retinol: Icelandic Cod Liver Wild Caught.
• Low dose DHEA: Bulk Powders DHEA or Idealabs (avoid if you’re new to health/supplements).
• Pregnenolone: Forefront Health or Idealabs (avoid if you’re new to health/supplements).
• Low Dose Porcine Derived Thyroid: Idealabs (avoid if you’re new to health/supplements).
I have no affiliation with any manufacturers or vendors.
This is not medical advice. Please do your own research.
It’s SO underrated.
Thank you squire.
Investing in stocks?
A terrible wealth-building strategy.
At 24, I was $35K up, thinking I was on track for my first house.
Then the company got bought out for 2 cents on the dollar, and I walked away with just $2K.
It stung. Hard.
I learned that betting on things outside your control is a fool’s game.
The best investment you’ll ever make?
YOU.
• Your health.
• Your physique.
• Your testosterone.
• Your discipline and focus.
• Your ability to make bold, high-stakes decisions.
• Your decision-making and leadership prowess.
• Your understanding of human behavior and how to use it to your advantage.
• Your power to influence and create value.
These assets compound faster than any stock... and here’s the best part:
You control the yield.
The effort you put in shapes the return and trust me, it compounds quicker than you think.
So, next time you think about investing in the Nasdaq, think about this:
You’ve spent your life building wealth.
Why not invest in your most important asset: yourself?
Investing in your testosterone, your health, and your power to lead will give you returns no stock market could ever match.
And the best part is you’re in full control.
One of my biggest takeaways from 2024:
Mold is a very real health threat.
The quality of the air you breathe is 10x more critical than you’ve been told.
HEPA filters and keeping windows open will honestly change your life.
How do I set that up?
Things they’ve falsely demonized:
• Red meat
• Butter
• Cigars
• The sun
• Eggs
What else?
Wear black.
Get jacked.
High T hacked.
