It’s the 7th Anniversary of Pokémon Go this week, today is the last day of special bonuses that’s been happening all week.
My daughter loved the Pokémon cartoon, we used to measure time in “Pokémon episodes” when she was ~3-5.
“How long until we get there?”
“2 Pokémon episodes!”
We started playing Pokémon Go together when she was 6 or 7, it was a fun activity we did together.
The fad cooled off, but every summer we picked it back up during a community event.
We did a daddy/daughter trip to Ireland in 2019, and we spent half the time exploring the countryside based on Pokémon Go.
We play the game pretty casually, but it’s a fun activity we pick up now and then.
My daughter is 13 now, and I’m trying to encourage her more active - summer is here and with the 7 year anniversary event, we both got excited to pick it back up.
All week we’ve been getting walks and bike rides in, hatching eggs and trading Pokémon.
Yesterday we were playing in a thunderstorm and we got a master ball!
I’ve kind of shirked all of my other duties all week in order to prioritize spending time with my daughter while she’s interested in spending time with me.
You only get 18 summers with your kids.

Anyone else have trouble using Nunchuk with Satscard?
Getting “tag connection lost” error when trying to sweep the satscard on Nunchuk iOS.
Where do you get support on this?
Failed to find route on your zap
What’s the easiest way to spend an opendime using a MacBook?
Bonus Q for a phat zap:
Can you spend an opendime using an iphone? If so how.
I’m on week 2 of black coffee.
1 of my daily coffees have a little bit of liquid stevia to wein off whole earth stevia packets, which I abused over the last 4 years thinking it was a healthy replacement for sugar or honey.
Turns out it has erithrytol which people are saying is unhealthy. 
What would protect a hardware wallet from a solar storm at the level of a carrington event?
A simple faraday bag, or something else?
Dr Jack Kruse has been talking a lot on clubhouse over the past 2 years about the power of sunlight for general health.
Since last year, I’ve been making an effort to be outside in the sun more, and I stopped using sunscreen and sunglasses about a year or 2 ago as well.
(Except when I know I’m going to be out in the sun / water for hours on end, I still use them sparingly.)
Also started Tony Hortons new fitness regimen called P4 (Power of 4), on week 6 of that.
nostr:npub1rtlqca8r6auyaw5n5h3l5422dm4sry5dzfee4696fqe8s6qgudks7djtfs turned me to Will Tennyson’s YouTube channel, getting some good tips there as well.
Been struggling to get to my protein goal daily, was doing 2 shakes a day to get there…but I had bad gas and bloating - my daughter thought I was on my period.
Turns out I was cramming too many chemicals in my face. HODL gave me some good protein tips (just the tips) and after cutting out erithryrol and moving to only 1 high quality shake per day and black coffee a week ago, I’m feeling better.
Great kicking & punching workout today, doing it in the sun makes the intensity go way up.
Strangely, after 6 weeks of clean eating in a 500 calorie daily deficit and workout out 6 days a week, I haven’t lost any weight.
Might be a case of not realizing how much butter and EVOO I’m consuming (I hired my sister to make all of my meals, thanks Bitcoin!)
Mindset is already getting MUCH better as I’m trying to get more time in the Sun and consistently exercising, it means less time being angry on Twitter.
Still lots to improve, but I’m glad to be back into a “proof of work” phase of my fitness journey rather than the Tim Ferris induced “minimum effective dose” crutch I’ve been using for the last 8 years.
That 4-hour BS undid the foundational learning from a year of P90X where I built a healthy habit of doing the work.
If you’re interested in joining our Fitcoiners Whoop group, let me or nostr:npub1het7sywp4nxw08xj6hmgy95v4knresvnkvvlcr0najnvh54ytyaqzdjhtv know, it’s pretty competitive as we’ve got a couple pickleballers in there.

How do I zap on Damus now?
Why would the card crap out
Before Bitcoin, your elderly family member who didn’t trust the banks would hoard cash and gold.
When they died, the family would get access to the deceased prepper’s money.
There was no “password” on the money.
The Satscard *could* be like that. Normal people who want to save some “cash in the digital mattress” without worrying about seed phrases and passwords could use a satscard.
Is there a way to think about this and build bitcoin gold/cash-like products that survives the test of time for the average prepper hoarder?
Perhaps a fire/water-resistant cover for the satscard is all we need?
I have a generac whole home backup generator that runs on natural gas.
Does anyone else have one of these?
Have you thought about ordering a cache of spare parts in case something goes during an emergency and you can’t get parts?
Hey #[0] will you provide $5000 to the AIforAll hackathon that Kody Low is running?
If you do $5000 in bounty support, I’ll do $5000 more too!
https://twitter.com/bradmillscan/status/1676042025999712256?s=46&t=4ycKqGl-LIXG8kTF5fbo7Q
Was hanging out with Ali from Tahinis last night, Frankie Macdonald started randomly texting me about the Twitter rate limit problem - so Ali & I decided to record a message for him with his bitcoin yell.
Why were we hanging out?
A couple of weeks ago, my 7 year old nephew asked if we could all go out and get shawarmas.
Casually I said to my sister “oh I know the guy who owns the Tahinis stores in London, we should go there.”
My nephew goes, “you know Ali?”
If you’re in El Salvador https://nostr.build/av/fec7d7fd27590f5af69128aa02f62436e05d6266d19bfcf72af42b200edf3670.mov 
Continued:
I was shocked my nephew knew who Ali was.
We all know him as the shawarma shop owner who went on a bitcoin standard in 2020, but it turns out he has built a following of 1.4 million subs on YouTube during the bear market making fun shawarma shorts.
He invited us to come over to his place last night so my nephew could meet him.
When we got there, the neighborhood was setting off canada day fireworks, it was a magical moment for my nephew.
Ali invited him to come to the restaurant this week to be in a short, and my nephew said “I can’t believe I’m going to accomplish one of my lifelong dreams and I’m only 7!”
Thanks for making dreams come true Ali and for being a great inspiration for young kids.
Also, walking around london last night we got stopped 3-4 times by fans asking for pictures.
Tahinis now has 30+ franchise locations, if you’re in a Bitcoin city you should try to get a Tahinis location there, I bet Ali would be down!
Was hanging out with Ali from Tahinis last night, Frankie Macdonald started randomly texting me about the Twitter rate limit problem - so Ali & I decided to record a message for him with his bitcoin yell.
Why were we hanging out?
A couple of weeks ago, my 7 year old nephew asked if we could all go out and get shawarmas.
Casually I said to my sister “oh I know the guy who owns the Tahinis stores in London, we should go there.”
My nephew goes, “you know Ali?”
If you’re in El Salvador https://nostr.build/av/fec7d7fd27590f5af69128aa02f62436e05d6266d19bfcf72af42b200edf3670.mov 
Well that frigged up big time, half the message got erased
Was hanging out with Ali from Tahinis last night, Frankie Macdonald started randomly texting me about the Twitter rate limit problem - so Ali & I decided to record a message for him with his bitcoin yell.
Why were we hanging out?
A couple of weeks ago, my 7 year old nephew asked if we could all go out and get shawarmas.
Casually I said to my sister “oh I know the guy who owns the Tahinis stores in London, we should go there.”
My nephew goes, “you know Ali?”
If you’re in El Salvador https://nostr.build/av/fec7d7fd27590f5af69128aa02f62436e05d6266d19bfcf72af42b200edf3670.mov 
Going to see the new Indiana Jones with my wife and meeting Ali from tahinis after.
Happy Canada Day!

