Congratulations!! What a wonderful way to begin the year. Enjoy those sweet baby snuggles!! 🥰
Samoshi & I are catching up on some reading before nostr:npub1mcke7stw5mrqp97lmdu0qdrfcz2uertdsy2n9pzvfnsdutx3hvkq7d5mnw Book Club later this month.
Such a cute doggie!!
🤣
Your caption is perfect lol 😂
Day 4/31
Core workout:
Leg raises
Toe touches
Bicycle crunches
Russian twists
Plank
Girl push-ups
#31days
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It’s a great feeling to know you’re eating quality meet, its origin and how it was fed and having a stocked freezer isn’t it?!
That first sip of bone broth after a fast is 🔥.
It’s called Fasty. Best fasting app I’ve found yet. You can input your weight to track it and edit the start time if you had already started your fast before tracking it.
Congratulations!! Be proud of yourself. It gets easier with practice. I aim to do it once a month.
GM!! ☀️
Beautiful message!! Thanks for sharing the positivity! ✨
GM ☀️
I reached 113% of my goal of 72 hours completing my water & salt only fast of over 81 hours. My previous longest fast was 63.5 hours! 🎉🎉
