Proof of sea
#ocean #beachstr #beach #nostr #plebchain https://nostr.build/av/e605015594f7195dceb56c2da24199e9009674fa8d0e516f5cedc2fa9e49bcf3.mov
Smart watch with a data plan such as the Apple Watch is a pretty good set up, especially if you set up a shortcut to access ChatGPT API.
With just the watch, and one Bluetooth earbud nearby you can still be present in the world and with people while doing about 50% of what you can with a phone.
So can we get a live update and maybe proof of whiskers 🐭
No but I try to push my phone to the absolute max:
Make art with finger in procreate
Make music in GarageBand iOS
Edit art music and video into
Music videos
Make frame by frame animation
Running Linux (emulator?) on phone
Thus able to run command line tools like YT- DLP on mobile
generally by avoiding all the processed foods, and still looking for a good deal.
Let’s say you ate 2 pounds of steak a day at 12 bucks per pound
That’s $24 per day or about 720 per month. $8,760 per year.
It is a lot of money anyway you slice it, however, when people add up their restaurant bills, drinking bills, impulse food bills, that adds up to a lot that can be largely cut out.
Obviously, this is much more financially challenging if you have a family.
Ate some raw ahi gonna go swim now in the #ocean
#beach #beachstr 
I totally understand. and I believe you can do it.
I had a medical issue recently, which led to a period of minimal physical activity for 8 months , and not only does it take a toll physically, but on your spirit too.
Double that with a recent 💔 and I am devastated as fuck.
so I’ll try to push myself to get through it and rebuild the 🫀 in every way that counts.
Of course! You’re welcome
If you’re sick right now, I hope you get well soon
Sometimes I have had luck fasting.
Lately I’ve tried the following:
20,000 iu of vitamin D3 (my vitamin D, three ispre-mixed with K2)
NAC
Quercetin
Those three seem to knock out the common cold pretty well for me
Sometimes I’ll take some oil of oregano as well
Obsidian.md with kanban board extension.
Or Trello (less private)
🌞🚴♂️🌊
27 miles bike ride down to the beach tired af 😅
Pls no sunburn
#bike #bikestr #fitness #nostr #plebchain 
The book Sacred Cow had this to say on the topic of grass fed vs other beef. But I would take it with a grain of salt and still choose grass fed when I can. 

