i have an electrolyte imbalance that carnivore diet can't fix, and i already have celiac so bread was really never on the agenda, and this also was how i ended up with an electrolyte imbalance

for me that means i have to pay a lot more attention to hydration and salts... i need potassium and magnesium and quite simply meat is not the best source of either of these minerals... milk is kinda good for K but magnesium the best is stuff like cabbage and spinach and lettuce, magnesium is the centre of the molecule that makes greens green, and potatoes and bananas are also both good for K, and no problem with celiac

it has been confusing for me because of my kidney problems, and i think it's something that potentially other people considering carnivore need to be aware of - it may not be helpful to them without the addition of good sources of especially the alkali metals (sodium, potassium, magnesium, calcium)

of course, once the minerals are in better balance, the carnivore diet is more appropriate, i think

Any #carnivore folks on here who also can’t eat eggs? wtf do you eat for breakfast?

#asknostr

As a kid were you a regular milk, chocolate milk or a strawberry milk kid?

Sometimes I think I want the convenience of being able to wake up to a ready-brewed cup of coffee. Maybe an automatic, programmable coffee maker?

But no, the ritual, the routine, it is good for me. I will stick to my little pour-overs each morning.

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⚡️ 250 SATS each FOR MY first 100 FOLLOWERS ⚡️

This is a new key and I'm trying to rebuild.

LETS CONNECT AND GROW TOGETHER!

make sure to:

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#Nostr #GrowNostr #PlebChains #Bitcoin #Introductions #Nostrasia

On the verge of quitting the diet.

Crazy hungry

Scrap the diet and lower that time preference , bruh.

Work slowly on changing one habit at time. Adobe a healthier lifestyle, without trying to be perfect.

Fuck diets.

gm all!

don't forget to close those unread browser tabs you've had open for 6 months. if you haven't read it by now it's not important. be ruthless.

What if your life was like the Truman show? What genre would it be? How would you live your life if you found out people were watching you at all times? I think mine would be a tragic comedy with a happy ending. Like a coming of age feel good story but the audience laughs at how often I repeat the same mistakes and relearn the same lessons in different ways.

I made a donation to my Alma-mater North Central College’s coffee shop. Hope these books are read often.

If I had to choose one Bitcoin company to invest in, I would choose MicroStrategy.

Gm #nostr fam

Here’s a glimpse into my morning routine:

- Wake up around 7am

- Step outside to ground myself, stretch, and soak in the sun

- Cold shower to wake up the body / mind

- Only after all this do I turn on any devices

That last part, #4, has been a game-changer for me. Just like I practice 12-hour food fasting, I’ve found that a “tech fast” is just as important. I shut off my phone at 8pm and don’t turn it back on until after 8am, or once I’ve completed my morning routine.

Taking a break from screens in the evening and starting the day without them has been incredibly refreshing. I highly recommend giving it a try.

The cold showers aren’t just for the physical benefits. They train you to embrace challenging situations head-on. Stepping into that cold each morning conditions your mind to handle stress differently. It teaches you that stressful situations are often a mindset and can be overcome by facing them directly. The cold teaches resilience.

What’s your morning routine like?

#grownostr #morningrituals

Gm #nostr fam

Here’s a glimpse into my morning routine:

- Wake up around 7am

- Step outside to ground myself, stretch, and soak in the sun

- Cold shower to wake up the body / mind

- Only after all this do I turn on any devices

That last part, #4, has been a game-changer for me. Just like I practice 12-hour food fasting, I’ve found that a “tech fast” is just as important. I shut off my phone at 8pm and don’t turn it back on until after 8am, or once I’ve completed my morning routine.

Taking a break from screens in the evening and starting the day without them has been incredibly refreshing. I highly recommend giving it a try.

The cold showers aren’t just for the physical benefits. They train you to embrace challenging situations head-on. Stepping into that cold each morning conditions your mind to handle stress differently. It teaches you that stressful situations are often a mindset and can be overcome by facing them directly. The cold teaches resilience.

What’s your morning routine like?

#grownostr #morningrituals

If you’ve sold your Bitcoin lately because of the FUD you will have fun staying poor and Wall Street will be happy.

The more Bitcoin we put in cold storage the less paper Bitcoin they can create.

What's hanging from your cat's tummy?

Is this flaccidity, is the feline overweight?

No, this is the primordial pouch, and is common in some cat breeds.

It appears in the adult stage, as a kind of hanging skin, regardless of whether the cat is overweight or not.

The primordial pouch in cats is a genetic inheritance that has been maintained since the first breeds of wild cats.

Today it seems it does not have a key function, but it is still useful on some occasions:

Protection: one theory is that the pouch and its fatty cushion offer protection to the cat’s internal abdominal organs, which would be especially beneficial for wild cats.

Flexibility: another theory is that the pouch provides extra flexibility while running, enabling the cat to cover more ground with each stride. This flexibility could also aid a cat in cutting from side to side quickly when they are escaping predators, or while they are chasing prey.

Energy: it's also possible the primordial pouch comes in handy when food is scarce. Some theorize that the pouch may act as a fat reserve, storing fat that can be later used as energy if reliable meals are unavailable.

China started printing, Europe will start printing, then USA. What will absorb all of this printed money? Hard assets! Get some Bitcoin.