Thanks, Bot!

Thanks again for offering this course! I signed up a few days back, got the welcome message, and then nothing else came through. Any chance someone could check on this? I'm happy to send you my address through private message.

Hope you're having fun in the Land of Smiles! Have some tasty Thai grilled chicken, somtam, and a cool beer!

#Thailand #travel

This is great. Maybe we need to start a hashtag to help peruse people's #Nostr stories, how they found Nostr for the first time, and what's changed for them since becoming a Nostrich/pleb.

How about...

#mynostry

or

#nostrandme

What do you think? Any other suggestions?

nostr:note10q6p8uan0jstrrram2wgwjv4452nry8u05xjcepzzer9fyquv4sqwml803

Sounds amazing. An 45-minute massage in North America might easily be 5 times that price.

nostr:npub1shhg4jj33g3fumlq7xafct0awzunxsaaekumgq6xh8gvqd6l58asu33wx6 I sent you a private message. Depending on your client, you may need to check your message requests.

Given how Google went after #Invidious and is now trying to stop #NewPipe, it doesn't seem they'll be relenting anytime soon.

This leads me to a couple of questions.

1. I remember back in the day that a #LBRY provider allowed creators to duplicate content from their YouTube channels to LBRY. Do any other platforms allow the same? If so, do many pleb YouTubers take advantage of this option?

2. For the average user, where else do you watch content, if not on YouTube? Beyond LBRY, I've heard of people recommending #Rumble and #Brighteon. What else is out there that has enough interesting content to make it worth using?

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#privacy #creators #video #alternatives

NewPipe is under the attack via DMCA, so their page is banned in #Google search.

https://newpipe.net/blog/pinned/announcement/newpipe-net-dmca-google-search/

#BigTech #privacy

Sin duda, hay algo de verdad, incluso en esta profecía suya. Como aludí en mi comentario original, imagino que las naciones BRICS y su nueva moneda tendrán un impacto en el dólar estadounidense. Del mismo modo, las propias políticas de Washington (tanto exteriores como interiores) están teniendo y seguirán teniendo importantes repercusiones en el poder del dólar estadounidense (o en la falta del mismo).

Por eso creo que hay mucha sabiduría en asegurar nuestras finanzas (a través de #Bitcoin u otras monedas fuertes), así como nuestros medios de vida (por ejemplo, a través de proyectos paralelos y el desarrollo de nuestras propias empresas), la #salud, el #aprendizaje, y así sucesivamente.

Pido disculpas si mi mensaje original parecía hostil. Sólo quiero que la gente tenga una visión equilibrada de estos gurús y los interprete en el contexto más amplio de toda la información disponible.

#español #enespañol #castellano

Thanks for all the fun Nostr-related memes. I'll definitely be following.

¿Es Robert Kiyosaki un profeta? Todo el mundo sabe lo que le espera al dólar, pero no nos dejemos llevar por supuestas profecías de gurús financieros.

Out of curiosity, what are we calling #Nostr users? I've seen 'Nostriches' in a few notes. Any other popular names?

How about in other languages? French? German? Dutch? Spanish? Chinese? Japanese? Korean?

#asknostr #français #Deutsch #Nederlands #español #castellano #Chinese #Japanese #Korean

Even if we hate fiat, this is still painful.

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Why do bankers know about basic human biology?

Apparently, they know absolutely nothing.

This was always bound to happen, and some or most governments have probably been doing this for quite a long time now. (Of course, #BigTech has been doing it since the beginning.)

When will freedom-loving people move away from voluntarily carrying mobile trackers in their pockets at all times?

#privacy #security #opsec

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While #Paleo and #Carnivore diets seem to be relatively well-known in the Bitcoiner world, I thought several of the others I'd mentioned would be less popular and may deserve a quick post to help others learn about them.

The Perfect Health Diet was developed by a husband-wife duo (Paul & Shou-Ching Jaminet), both scientists, who had health issues and delved into modern medical research to help devise a diet plan that would bring about optimal health.

As the Jaminets explain, "By weight, the diet works out to about 3/4 plant foods, 1/4 animal foods. By calories, it works out to about 600 carb calories, primarily from starches; around 300 protein calories; and fats supply a majority (50-60%) of daily calories."

You can find their suggested ratios & food measurements here: https://perfecthealthdiet.com/the-diet/

--

Regarding the other major system I recommended, it is known by the common acronym 'WAPF' (which stands for 'Weston A. Price Foundation'). Weston Price was a dentist, who travelled the world to study more isolated populations, to examine their teeth, and to extrapolate what kinds of diets made for good (dental) health. The findings from his travels and studies were compiled into a book, which you can read here:

https://gutenberg.net.au/ebooks02/0200251h.html

In short though, Weston A. Price and his followers focus on high-quality whole foods that were both well-produced AND well-prepared. What do I mean by that? When it comes to meat and dairy, for example, WAPF folks were some of the first I encountered that were proponents of grass-fed beef and free-range eggs. As to the preparation side of things, they do a lot of sprouting, fermenting, and other traditional preparation methods that ensure that anti-nutrients are cancelled out and that there's the greatest amount of nutrient availability in the food they consume.

Although Price passed away years ago, the Weston A. Price Foundation continues to teach his approach to good health. They have an excellent summary of his ideas here on this page to get you started:

https://www.westonaprice.org/health-topics/abcs-of-nutrition/principles-of-healthy-diets-2/#gsc.tab=0

---

Are any Nostr folks currently using these approaches? What have your experiences been thus far? Any advice for newbies looking to improve their nutrition and health?

#health #nutrition #diet #grownostr

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Thanks for making this course available to all. I was happy to see at the bottom of your drop-down list of countries that you also opened the course to residents of other continents!

I just discovered nostr:npub1q7qtx2k5qevch38nk7wq02gqvwkxldscu6fp293gav4vl7f5k52s4eq5kj and their 21-lesson #Bitcoin for Beginners course. I wonder how many other similar movements and courses exist on other continents or for other regions.

For example, is there a South American Bitcoiners collective? Is there an Eastern European Bitcoiner Association? Is someone producing Bitcoin classes for the Sinosphere (China, Taiwan, Malaysia, etc.)?

#grownostr #education

In Jack Spirko's recent show on the modern collapse, he touches on so many essential topics to Bitcoiners and freedom lovers everywhere: decline in health across the US (and most of the world), planned obsolescence of homes, 20-family freedom communities, community covenants, and so much more.

While it takes quite a bit of planning, funding, vision, and sheer will to tackle sustainable architecture, pasture raising animals, and building multi-family communities, proper diet and lifestyle are things each and every one of us can handle.

While so many have had success with a full-blown #carnivore diet, others are able to become healthier and to maintain a healthy eating pattern on a #WAPF diet, a #Paleo diet, the Perfect Health Diet, or on some similar natural & whole-foods eating plans. If you're not sure where to start, pick two or three ideas from the list above, and do some research. Dump your junk food. Stop eating out all the time. Actually cook something at home. Try one of the plans out this week.

Once you have control of your diet, it'll be time to work on exercise, distraction-free living, and some of the bigger projects Jack recommends in this and many of his other episodes.

https://invidious.lunar.icu/watch?v=izr737ZDMes

#nutrition #health #healthyliving #podcasts #grownostr

@jack@nostriches.net

Is there a way to mute key words on #Nostr yet?