Whatβs yours?
Sounds like my ideal. I hate thinking about, planning, cooking food. I love just eating salmon, chicken or steak with nothing else but itβs the whole culture of food that I struggle with. Will just have to be stricter with myself and not be influenced. Thanks again! Good luck with your onward journey!! ππ§‘
Itβs been almost 6 years since Iβve not had an alarm clock, I went part time and negotiated a 10am start so never needed to wake up before the sunrise. Life hack for sure and I felt/feel so free. π
βAll of humanityβs problems stem from manβs inability to sit quietly in a room alone.β
β Blaise Pascal
Everything aside weβre still winningβ¦stay focused on your path.
Ha! Offensive number plates are not allowed in the UK, anything that can be misconstrued is removed from the database. π
FΓCKβ¦only in Germany! π
If youβre on blood pressure or diabetes meds you WILL have to taper them in short order. Let your Dr. know so he can help you deprescribe them.
Add salt π§ to the eggs, meat, bacon etc. to counteract the water and electrolyte loss especially for the first few weeks.
Expect some energy level changes for a few weeks as your body ramps up fat burning enzymes and lowers carb burning enzymes.
If you eat vegetables keep them green and above ground varieties.
Check nostr:npub1kyk7ac33apd7cx0nun3laevf84zfhr8pt8kj4h8v7cpx9t72d4gqkyea0g and Shawn Baker and Anthony Chaffee on YT, they have a wealth of content for all parts of your journey.
If you can do dairy make it full fat(heavy cream, yogurt, aged hard cheese).
Welcome you wonβt be disappointed.
This is all great! Many thanks! Iβve only had to take medication once thankfully, a round of antibiotics after an unnecessary appendectomy! π
And you feel good on this? Was it easy to switch? Iβm 7 months pregnant and itβs been really tough but I think itβs mainly due to my diet; I eat a lot of animal products but also too much sugar, carbs and plants. My energy is so low and a few other symptoms of ill health and I know itβs diet.
Bitcoin, because there is no alternative.
Health is wealthβ¦Iβm well overdue a re-think. Leaning towards full keto. Any useful tips will be rewarded with zaps!? π₯© π₯ π§ π³
Shitcoin vs Bitcoin
Testing this hidden message emoji thingβ¦ πσ σ σ σ σ ’σ ‘σ σ σ ‘σ σ σ ₯σ £σ σ ¨σ €σ σ σ ₯σ ‘σ £σ σ §σ £σ ¦σ ©σ €σ ₯σ σ σ σ ©σ ¨σ ₯σ ₯σ €σ σ σ £σ σ ¨σ ¦σ £σ €σ σ σ σ ‘σ σ σ ͺσ σ §σ ₯σ σ σ σ σ ©σ σ ¨σ €σ ₯σ ’σ σ §σ σ ₯σ ¨σ ‘σ £σ σ σ ©σ ¦σ σ £σ σ ₯σ σ ’σ σ σ σ ¦σ σ ‘σ ¦σ σ ©σ ¦σ €σ σ ͺσ ‘σ σ σ ‘σ §σ σ σ σ ¨σ ₯σ σ ©σ §σ £σ σ £σ σ ‘σ ͺσ ͺσ £σ ¨σ ‘σ ©σ ͺσ ₯σ ¦σ ‘σ £σ σ ₯σ £σ σ σ £σ ₯σ σ ¦σ σ σ σ £σ £σ σ σ ¨σ σ £σ σ σ σ £σ σ σ ₯σ £σ σ σ §σ σ ©σ σ σ §σ σ σ §σ ͺσ σ σ §σ σ ‘σ σ ¨σ σ §σ σ σ ¨σ €σ ©σ £σ ©σ ‘σ ¨σ σ ‘σ ©σ £σ σ ‘σ ‘σ ¨σ ©σ §σ £σ €σ €σ σ ’σ ¦σ €σ σ ¦σ σ §σ σ ’σ ¨σ ₯σ σ ¨σ ¦σ σ σ σ ©σ ‘σ σ £σ σ ₯σ σ ©σ ’σ £σ σ £σ ‘σ ©σ ¦σ σ ‘σ σ ©σ σ σ §σ σ ¨σ σ σ ©σ ‘σ σ σ σ ͺσ σ σ σ σ £σ σ σ ©σ σ σ ₯σ €σ σ ‘σ σ £σ σ €σ σ σ σ ©σ σ σ σ ©σ ¨σ σ σ §σ ©σ ’σ σ ͺσ £σ σ ͺσ ©σ ͺσ σ §σ σ ’σ σ ¨σ ‘σ ‘σ ©σ ¨σ ¦σ £σ ©σ
GM, I still canβt believe Ross is free! 𧑠ποΈ
Home is where them fuckers ainβt!
GN
I believe this mentality comes from living in a debt based societyβ¦
We live in a world where everything is transactional, whether itβs money, favors, attention, or even love in some cases.
A debt-based society teaches people, consciously or not, that value and worth are tied to whatβs owed and whatβs collectedβ¦
Crazy amazing! π€©
