GM
#31days #accountability #proofofwork #nostrfitness
Day 31
Target weight. End of May. 79.9kg or better.
Calorie deficit yesterday ✅
Yesterday training. - kb snatch
Dog walking.
GM
#31days #accountability #proofofwork #nostrfitness
Day 30 Target weight. End of May. 79.9kg or better.
Calorie deficit yesterday ✅
Yesterday training. - turbo trainer
Dog walking.
GM.
#31days #accountability #proofofwork #nostrfitness
Day 29 switching to a GM accountability report.
I was thinking that I need to quantify my fat loss target weight. End of May. 79.9kg or better.
Day 29
Calorie deficit ✅
Strength training - a little cardio on the turbo trainer today.
Dog walking.
#31days #accountability #proofofwork #nostrfitness
Day 28
Calorie deficit ✅
Strength training - clean and press
Dog walking.
#31days #accountability #proofofwork #nostrfitness
Day 27
Calorie deficit ✅
Strength training - squats
Dog walking.
#31days #accountability #proofofwork #nostrfitness
Day 26
Calorie deficit ✅
Strength training - 2k row
Dog walking.
#31days #accountability #proofofwork #nostrfitness
Day 25
Calorie deficit ✅
Strength training - kb session with coach
Dog walking.
Very similar for us. We dream of possibly moving to Cornwall, we visit at least once a year.
#31days #accountability #proofofwork #nostrfitness
Day 24
Calorie deficit ✅
Strength training - rest day...Out for lunch 16oz ribeye🤤
Dog walking.
#31days #accountability #proofofwork #nostrfitness
Day 23
Calorie deficit ✅
Strength training - kb snatches
Dog walking.
#31days #accountability #proofofwork #nostrfitness
Day 22
Calorie deficit ✅
Strength training - presses
Dog walking.
#31days #accountability #proofofwork #nostrfitness
Day 21
Calorie deficit ✅
Strength training - squats
Dog walking.
Awesome stuff, we did this once and the farmer also stored in his large freezer... unfortunately we are not close to him anymore. Massive amount of meat from one lamb.
#31days #accountability #proofofwork #nostrfitness
Day 20
Calorie deficit ✅
Strength training - for another change Karting😳
Dog walking.
#31days #accountability #proofofwork #nostrfitness
Day 19
Calorie deficit ✅
Strength training - for a change 2k row on C2
Dog walking.
