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R E A R D E N
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Planning to escape fiat mine and do what I love....Structural Engineer in the fiat mines.... Head of my beautiful home ed family... Kettlebell enjoyor.... Sovereignty aspirer....mostly carnivore eater...

#31days #accountability #proofofwork #nostrfitness

Day 18

Calorie deficit ✅

Strength training - presses

Dog walking.

#31days #accountability #proofofwork #nostrfitness

Day 17

Calorie deficit ✅

Strength training - rest-ish

Dog walking.

#31days #accountability #proofofwork #nostrfitness

Day 16

Calorie deficit ✅

Strength training - heavy carries

Dog walking.

Similar 'what the hell effect' kettlebells. People often report keeping or improving pullups with swings and or snatches💪

I keep making excuses to throw my hat in the ring...too busy etc (we home educate and run own business etc...so it is a little true) I want to slow up my profession in a fiat sense...BUT....if you need any help/advice from a practical non twattish Structural Engineer....give me a shout.

#31days #accountability #proofofwork #nostrfitness

Day 15

Calorie deficit ✅

Strength training - squats

Dog walking.

Repurposed an old axe head into an anvil cut-off tool and had a bit of a burn up🔥

#31days #accountability #proofofwork

Day 14

Calorie deficit ✅

Strength training - double kb clean and press

Dog walking.

#31days #accountability #proofofwork

Day 13

Calorie deficit ✅

Strength training - loaded carries

Dog walking.

#31days #accountability #proofofwork

Day 12

Calorie deficit ✅

Strength training - none, busy.

Dog walking.

Disappointing 😞