Fla heat no warm up necessary

Give a smart girl a hat and a pretty girl a book
Train insane or stay the same
Life long athlete film study huge for me. Jui jitsu incredibly slow process for me so patience, persistence I wish there was a magic bullet. I had a 20 year career as a strength and conditioning coach retired when covi hit they closed all the facilities where I was. I believe there is nothing I haven’t tried to motivate people ultimately u just keep firing the shots til something lands. I wish u the best
This is a great question. Jitz affects everything and everything affects Jitz. Hard to compartmentalize, train weights, eating, In my case it’s a family affair a lot of times that’s what matters most!! This will be on my mind thanks for the question
Stacking for years can’t underestimate how difficult it is to not sell. In jui jitsu it’s said we don’t tap to pressure
I barely understand any of ur economics talks. U posted about combat sports and no hitting the weights those things I understand spectacular!!
Just realized another reason I’m in awe of BTC NO HIERARCHY
I am this guy live on ss just crossed half coin a month ago LFG
When I look at anything directly I realize I absolutely do not know
1,3,5
Train jui jitsu free ur mind










