Thoth’s writings, especially the Emerald Tablets, spoke heavily about time.

✔️ He described time as fluid—not fixed.

✔️ He spoke of moving through time, not just existing in it.

✔️ He hinted that true wisdom comes from understanding beyond linear time.

💡 Thoth’s knowledge aligns perfectly with what I'm piecing together:

🔹 The ancients weren’t just aware of time—they worked with it in ways we can’t grasp today.

🔹 The pyramids may have been built through time, not just over time.

🔹 If time is the key, what else have we misunderstood about existence itself?

🔥 Thoth didn’t just write about time—he left clues that we are only now starting to see. What if time isn’t something that just passes—what if it’s something that can be shaped?

Yeah, I sort of covered this, but could have been more clear. CF will make you better at your sport to the extent it makes you stronger. Endurance is sport-specific, so this is not much of a factor. A soccer player probably won’t run more in a CF workout than he already does playing soccer, so the improvement is negligible if any.

That said, there are safer and more efficient ways to get stronger than doing CF. Especially for people that compete, you want the chance of getting hurt while exercising to be basically zero. The whole point of strength training in this context and in general is to make you more resilient so you don‘t get hurt playing your sport.

Doing CF as a recreational activity or sport in and of itself is out of the scope of my original post.

“Functional Training” is mostly BS in general, but especially in the context of sports.

Doing CrossFit is not going to make you better at any sport other than CrossFit. I used CF as an example, but this goes to any “functional training” modality. There is some nuance, of course, but the statement is true.

The only thing that translates to sports is strength and movement-specific improvements in endurance. The most effective and safe way to increase strength is rarely functional training. Athletes should develop the specific skills needed for their sports and get stronger safely and efficiently in the gym. Think MJ doing conventional weightlifting and not LeBron doing all the silly shit he does.

Do “functional training” if you enjoy it, but know it will only make you better at your sport to the extent it makes you stronger.

There are things to be said about injury prevention for injury-prone athletes and recovery from injuries, but even then the logic is kinda sus.

#sport

Since everybody seems to be talking about XRP, I decided to read into it a little bit. It's not something I've ever given a half a fuck about.

While there are many issues with XRP and Ripple, I found it interesting that there are only "150+" validators..

Apparently costs nothing to run a validator, so why are there so few?

They claim Ripple only runs one single validator, I can't find any proof of that and it can't really be verified.

I went to the list of validators and clicked through a bunch of the associated domains to see who's running them.

The vast majority came back as 404 errors lol

I also noticed a lot of .edu sites and quite a few phishing websites 🤡

One of the reasons I moved to Austin 🚀

Friday night #foodstr

Going to start shredding my own cheese #foodstr

I had pain in the back of my knee and couldn’t walk, MRI showed liquid in my knee. They said I must stop lifting heavy 🥲

Holy #foodstr

How does any of this make sense whatsoever?

If you replace these nations with companies or even individuals they would be beyond salvation.

This is the world the boomers are leaving us, it's time for a change.

Because as Lyn says, nothing stops this train.

This is definitely what I'll try to achieve. The best design approach for these kind of visualizations is a treemap but I'm already using it for the total global assets dashboard at btcframe.com, so I don't wanna repeat the same design pattern twice.

Yes, the design isn't finalized yet. Still pretty premature but it's challenging task to create the value property of each data node to determine the proportional size via JavaScript.

Working on a new dashboard: Bitcoin Wealth Distribution which visualizes the addresses by value held in fiat terms. The best part? I can actually get this data dynamically and update it every hour.

I’ll integrate this into @`BTC Frame` soon, and I’m calling it: "The Lighthouse of Freedom" 🌍⚡