Good morning.
Get your groove on right now with an eclectic livestream of cool sounds by nostr:npub1q33jywkl8r0e5g48lvrenxnr3lw59kzrw4e7p0cecslqzwc56eesjymqu0
Happy Birthday, Matt!
PMFJI - Maybe "encouraging" or some similar word like "inviting" might be better ?
Live at Eleven!
11am UK time is Nidra Time.
Relax and restore your nervous system.
My voice will guide you as you unwind your mind and body for 30 minutes.
It's free (although donations are accepted).
Here's the Jitsi link if you're free:
https://meet.relayeasy.com/nidratime
Message for more details, or visit:
https://timrowe.org/yoga-nidra/
#relaxation #meditation #stress
nostr:npub1q33jywkl8r0e5g48lvrenxnr3lw59kzrw4e7p0cecslqzwc56eesjymqu0
Thanks for the Zaps Matt!
Good Morning!
Just a quick reminder that I'll be going live again with Yoga Nidra this Friday at 11am UK time.
Here's the Jitsi link if you're free:
https://meet.relayeasy.com/nidratime
If you're looking for deep rest and a simple way restore your nervous system's equilibrium, this might be something for you.
Message me for more details, or visit:
https://timrowe.org/yoga-nidra/
#relaxation #meditation #mentalhealth
Good morning.
It's nearly Nidra Time!
https://meet.relayeasy.com/nidratime
I'll be going live again in a couple of hours with Yoga Nidra today at 11am UK time.
Here's the Jitsi link if you're free:
https://meet.relayeasy.com/nidratime
After a brief intro for newcomers , we'll enjoy 20 minutes or so of deep relaxation and inner journeying.
Message for more details, or visit:
https://timrowe.org/yoga-nidra/
Feel free to boost, too. :)
#meditation #relaxation #selfcare
nostr:npub158mxap4gsexqeutj5sws2pfkngyq3lh726gex8wa7flt28tzhytq4jy85z
Thanks for the repost and Zaps! 🙏
I'll be going live again with Yoga Nidra this Friday at 11am UK time.
Here's the Jitsi link if you're free:
https://meet.relayeasy.com/nidratime
After a brief intro for newcomers , we'll enjoy 20 minutes or so of deep relaxation and inner journeying.
Message for more details, or visit:
https://timrowe.org/yoga-nidra/
Feel free to boost, too. :)
#yoganidra #meditation
You're welcome Carlito. And thanks for the Zaps!
I've recently revived my practice and facilitating.
Started doing some streamed sessions last week, using Jitsi.
Thanks, Carlito. That's me 🙂
Morning Matt. I'm fed up with being a slapper. ;) Have a good one. 😃
Lol. I'll give it a whirl.
Thanks Matt. Maybe I should switch to Snort on Desktop for instant notifications. ;)
Hope you found something suitable.
F-i-l visit was cancelled - which I was secretly pleased about. Ended up editing an audio narration for #librivox .
Tried out an old Audio Technica small condenser mic which worked well.
