When will Donald Trump get on Nostr? đ¤
đ¤Śââď¸ People are losing it over Donald Trump not announcing a strategic Bitcoin reserve yet?
He's barely 1.5 days into his term! Announcing before accumulating would be the dumbest move
Accumulate first, THEN announce. Don't expect any news anytime soon.
Each day this goes unannounced is a gift for everyone whoâs smart enough to continue stacking đ¤Ť
Oysters: The Multimineral Bomb đŚŞđŁ
If oysters arenât in your diet, youâre leaving some serious gains on the table. Let me explain:
1. The ultimate zinc source:
â˘Just one serving of oysters gives you more zinc than any other food. Zinc is crucial for immune health, hormone production, and healing.
2. Brain fuel:
â˘Oysters are rich in DHA, an omega-3 that supports brain health, mood, and focus.
â˘They also contain copper, which is key for nervous system health.
3. Thyroid support:
â˘Packed with selenium, which helps your thyroid function optimally and keeps your metabolism on track.
4. How to enjoy them:
â˘Raw on the half-shell with a squeeze of lemon.
â˘Or baked, grilled, or fried if raw isnât your thing.
Oysters are natureâs multivitamin straight from the ocean.
nostr:npub1n5c9xrgs6wn32utm0edxffdly3w5fscwetex7k6ualvqh4rx0lss8vpz0y 
Your skin absorbs majority of what you put on it. Thatâs why we make our skincare non-toxic, because your body & health deserve better than chemicals.
Think the USDA cares about your health? Think again. Theyâre funded by the same companies that want you addicted to processed food. Real food doesnât have a lobbyist
Starting Born To Be Free has been the biggest learning curve of our lives, but weâre so blessed to do it together.
Itâs been a whirlwind of challenges, growth, and figuring it all out ourselves. From creating products and designing labels to marketing, running social media, staying on top of emails, podcasts, shipping orders and keeping the website freshâoh, and taking all our own pictures too (like this one!)âwe wear all the hats.
It hasnât been easy, but every bump in the road has made us stronger, and we wouldnât trade this journey for anything. đŞ
#SmallBusinessJourney #BornToBeFree 
Your health isnât a luxuryâitâs your foundation. Start small: swap seed oils for tallow or butter, get 7 hours of sleep, and walk outside daily. Build habits that last.
Weâre not anti-modern medicine, but letâs be realâyour body was built to thrive, not to survive on pills and quick fixes. Heal from the inside out.
Iâll never understand people that go to the gym to socialize
If the fire alarm doesnât go off, the crust isnât cooked right đ¤ˇđťââď¸
Solid statement đĽ
Iâm guilty too đ¤
Hormonal acne? Gut issues? Constant fatigue? Your diet is the first place to look, not some over-the-counter âsolution.â Food is the real medicine.
When it gets more expensive to stack sats nostr:npub1n5c9xrgs6wn32utm0edxffdly3w5fscwetex7k6ualvqh4rx0lss8vpz0y says we have to downgrade to burgers. đ¤
Few

The BEST partđ¤¤

Tallow is the real deal for your skin, no BS. It's full of vitamins and fatty acids that your skin craves, heals and moisturizes without the crap in most products. Time to ditch the chemicals and go natural with usđđđź
Thatâs great, I try for a short eating window also. 24 has amazing benefits, but pushing to 48 has even more. Itâs honestly not much harder than 24 hours. I like to have an early dinner say 6pm, then have dinner 48 hours later, so itâs really only one day that youâre not eating. Good salt is the key too, munch on that throughout the 48 hours as much as you want
lol the eggs were perfect, not too runny so you lose the yolk. Iâm a clean as I go kinda girl, I donât fully cook the eggs so when the steak is resting for 10 mins I put the eggs in the oven with it off so I can clean the stoveđ
Autophagy can start between 16-24 hours, its peak is 24-48 hours. I do a weekly 24 hour fast, and a quarterly 72 hour. The 24 is more like maintenance for me đ
Breaking a 24-hour fast with steak and eggs? Hereâs why thatâs a power move for your health:
Fasting for 24 hours kickstarts autophagy, your body's cleanup crew, clearing out damaged cells and promoting regeneration. Plus, it boosts insulin sensitivity, which means better control over blood sugar and less cravings.
Now, breaking that fast with steak? You're loading up on high-quality protein and essential nutrients like iron, B12, and zinc, which support everything from muscle repair to immune function. Eggs add choline for brain health and healthy fats for satiety.
Together, this meal not only replenishes your body but also sets you up for stable energy levels without the crash.
𼊠đł đ§


The real âdetoxâ your body needs? A break from your phone, eight hours of sleep, and a walk outside.