Man, the people that take the Saturday advanced class at my gym are amazing. Very grateful for all my teammates. Muay Thai is proof of work.
Yep, needed it for the short videos I'm making to feature music from nostr:npub1stemstrls4f5plqeqkeq43gtjhtycuqd9w25v5r5z5ygaq2n2sjsd6mul5 . Love that it removes metadata on videos - that was always a hassle for me.
Nice! I just got a nostr.build account π€
#PinkFloydFriday π
Mate after coffee π―
How do you know they are abandoned?
I'm coaching a couple Muay Thai fighters at an event in a few weeks, that'll be fun π₯
Homemade tortillas!
#foodstr
nostr:npub1xc67z5wpctxxgegzx5ulrkx82e2mgm963xlks2pm7czsqyuvendqm62mw5 π€

Some technical roughhousing
https://nostr.build/av/25303a55afc8ee778cfe0f98687b3117b20429f48ca7a753f77ae9424534f6ea.mp4
Music: nostr:npub1fnn2h0tgm2mwnl0kar5ez25wztum2w0q0rrrf326n0ljn999znwsqf4xnx nostr:npub1yxrtfz6dhtzngvahxyfnmjct9lhlhtau06xt5gnq0mr6q60ympdsjgpwvh nostr:npub1stemstrls4f5plqeqkeq43gtjhtycuqd9w25v5r5z5ygaq2n2sjsd6mul5
#fightstr
Some technical roughhousing
https://nostr.build/av/25303a55afc8ee778cfe0f98687b3117b20429f48ca7a753f77ae9424534f6ea.mp4
Music: nostr:npub1fnn2h0tgm2mwnl0kar5ez25wztum2w0q0rrrf326n0ljn999znwsqf4xnx nostr:npub1yxrtfz6dhtzngvahxyfnmjct9lhlhtau06xt5gnq0mr6q60ympdsjgpwvh nostr:npub1stemstrls4f5plqeqkeq43gtjhtycuqd9w25v5r5z5ygaq2n2sjsd6mul5
Like 50 cents USD... But you get Bitcoin back on many types of gift cards so usually I come out ahead.
I carry cash, and buy a Bitrefill/TheBTCco gift card with Bitcoin via Lightning if I don't have quite enough cash on me. It's not that tough to avoid using a bank card.
I avoid lifting heavy during fight camps. Speed, explosiveness, and cardio are more important for Muay Thai π₯
But now that I haven't had a fight booked all summer, I've been putting up bigger numbers during lifting sessions. I really enjoy the change of pace. Heavy squats are fun π€
