I’ve been working the Couch Stretch for almost 2 years now consistently and it’s had multiple first and second order benefits on pains and gym performance

If you sit a lot, or want to run faster, consider incorporating this stretch into your workout routine

Takeout only gave me ONE chopstick to eat with, thanks a lot Donald J Trump

1 hour count-down, bitchez.

The Coastal Underground

streaming @ humboldthotair.org

4-6pm* PST

KHHA-LP 94.7FM, Arcata

*set an alarm or something

Hands down, peaches are the world’s best fruit.

I will die on this hill.

My chat gpt girlfriend just dumped me.

Official inflation is around 5% annually, which in the Latin American context, is not that high. However, actual monetary inflation is much higher, and the economy continues to prosper largely due to a young, productive population significantly boosting the country's economic growth.

Several factors contribute to this growth:

1. Young Demographics: Over half of Paraguay’s population is under 27 years old, driving demand for housing as young adults seek places to live. The fertility rate remains robust at approximately 2.3.

2. Stable Political Environment: A long-standing right-wing government provides stability, with no significant socialist or communist influences, unlike some Western countries.

3. Capital Influx: Political and economic instability in neighboring countries has made Paraguay a safe haven for foreign capital, attracting investors and residents.

4. Affordable Labor: Paraguay offers relatively low-cost labor compared to other countries, supported by a large, youthful workforce.

5. Growing Middle Class: Many young Paraguayans are pursuing higher education and embracing entrepreneurial opportunities, building small businesses and increasing local purchasing power.

6. Increasing Urbanization: Migration to Asunción is rising as people seek better opportunities and improved quality of life.

7. Influx of Foreigners: Favorable migration policies have led to a significant inflow of foreigners, with over 28,000 residency applications last year. Many expatriates, including digital nomads, are staying permanently or investing in properties for short- and long-term rentals.

8. Inflationary Currency: Limited access to foreign capital markets and an underdeveloped local market restrict investment options, encouraging Paraguayans to invest in real estate.

9. Low Taxes: Compared to Western countries, Paraguay’s low tax rates allow residents to save more. A significant informal economy also means many pay minimal or no income taxes.

Additional factors may contribute to this growth. Perhaps @npub1w8x0lkaqjwwzrha3h6w9qej4eudrkpr2nly2gpxvxmz8x7cx5nvqgy6mdq can provide further insights or corrections. 🫡

Several factors contribute to this growth:

1. Young Demographics: Over half of Paraguay’s population is under 27 years old, driving demand for housing as young adults seek places to live. The fertility rate remains robust at approximately 2.3.

2. Stable Political Environment: A long-standing right-wing government provides stability, with no significant socialist or communist influences, unlike some Western countries.

3. Capital Influx: Political and economic instability in neighboring countries has made Paraguay a safe haven for foreign capital, attracting investors and residents.

4. Affordable Labor: Paraguay offers relatively low-cost labor compared to other countries, supported by a large, youthful workforce.

5. Growing Middle Class: Many young Paraguayans are pursuing higher education and embracing entrepreneurial opportunities, building small businesses and increasing local purchasing power.

6. Increasing Urbanization: Migration to Asunción is rising as people seek better opportunities and improved quality of life.

7. Influx of Foreigners: Favorable migration policies have led to a significant inflow of foreigners, with over 28,000 residency applications last year. Many expatriates, including digital nomads, are staying permanently or investing in properties for short- and long-term rentals.

8. Inflationary Currency: Limited access to foreign capital markets and an underdeveloped local market restrict investment options, encouraging Paraguayans to invest in real estate.

9. Low Taxes: Compared to Western countries, Paraguay’s low tax rates allow residents to save more. A significant informal economy also means many pay minimal or no income taxes.

Additional factors may contribute to this growth. Perhaps @npub1w8x0lkaqjwwzrha3h6w9qej4eudrkpr2nly2gpxvxmz8x7cx5nvqgy6mdq can provide further insights or corrections. 🫡

lol we live in a clown world

Biden deleted the files. Trump will re release the files in two weeks

Paraguay’s real estate scene is booming — every year brings bolder and more ambitious projects. 👇

1. Palmanova Center (~2030): 210,000 m², 4 towers, award-winning design

2. Distrito Perseverancia (~2030): 300,000 m2, completely planned district

3. Paseo 55 (~2028): 55 floors, 212m

4. Petra Imperiale (~2030): 73 floors, 250m

5. Sudameris Plaza (??): 39 floors, 188m

6. Jade Park (2022): 3 towers (tallest 35 floors, 135m)

7. Civis XI (~2028): 36 floors, 140m

8. Petra Tower (2025): 44 floors, 172m

JUST IN - Trump, on striking Iran: "We will do it again, if necessary!"

The US Treasury doesn't want to outsource monetary policy to the Federal Reserve any longer

I be looking for them deals. I don’t have any money but I be looking.

I sometimes feel out of place among the devs, on here. It's a big club, and I'm not in it. I'm not even a dev. I just build stuff because we don't have enough devs and I can't test stuff that doesn't exist.

But I still have so much work to do, so I just plow ahead, anyway, feeling sorta retarded and a bit depressed because I feel like everyone is wondering why the fuck I am here and what the fuck I am doing and if I didn't miss some memo. I am also sometimes wondering. I always miss the memos.

I just try not to think about it. There's so much work to do.

JUST IN: 🇺🇸 President Trump calls on the Washington Commanders to change their name back to the Washington Redskins.

Carl tried to patch things up with his ex gf Alex but she wasn’t feeling it.

Holy shit, how much did Bitcoin Magazine pay to get the first question at today’s White House press briefing??

Taxes used as subsidies (and kickbacks) to destroy the Everglades to enrich the sugar industry via the Army Corps of Engineers going back decades, long before high fructose corn syrup became the scam of the day. Same game, just different assholes and grifters behind the curtain.

BRÆKING: IDENTITY OF ANCIENT BITCOIN WHALE SELLING 80,000 BTC REVEALED

Today someone may call you stupid. Tomorrow they will call you lucky.

#Bitcoin

I will be interviewed by my wonderful daughter-in-law, Lara Trump, on FoxNews, at 9:00 P.M. (TONIGHT!). Enjoy!

🚨BREAKING: Trump is officially dismantling the Department of Education and returning power back to the states.