GM π
Will head to #Riga on Friday from southern Poland (better later then never). Gotta spare seat for another late comer if anyone needs transport along the route :)
#bh2024 #bikestr 
Na zdrowie! :)
Day 2 and I'm kicking the ball and swimming (or rather floating). But feeling sooo much better! Thank you!
Yup, I concur, verified myself.
Was convinced I've got some sun allergy - few years ago - 30 min in direct sunlight would give me burns and spots would pop out spontaneously on my shoulders (and other normally least exposed parts) and now I can be out on the beach for 2 hours with no sunscreen and I just get tan... Around that time ditched seed oils and started sitting in the sun more than usual (5-10 min a day - baby steps).
But also ditched sunglasses a year ago - messes up your body/skin response to sunlight if your eyes think it's nighttime (by blocking UV light).
Or just pour some lemon juice and olive oil onto your salad - works wonders sometimes.
Mix whatever you prefer (something sweet, salty, sour and some olive oil), and pour some olive oil on top to create a layer of film. This will block oxygen from oxidizing some ingredients and it can be kept outside of fridge for a week easily (probably won't have the chance to last this long anyway). Shake before use and top up oil on top after using. Same goes for sorting larger batches of pesto - make it flat and cover with oil.
I've heard about it a while back but forgot... Will give it a go. How long it took your symptoms to improve?
π π«
I'm sure there is. It's probably very individual case (how to fix it) but there must be something that works for most people... π«
Anyone knows some magic way to relieve sciatica? My lower back is killing me last couple of days...
#asknostr #helpstr
The state still sucks but at least Julian Assange is free! A day to be remembered! Congratulations nostr:npub1xw7h0efeg5s8gla2uyu55jh4lfrlgppcjemrwkmdc7lgvhkcz3fqpvumsa & fam!
Best GM news in a while...
In Poland they go further, they figured that older generation is more responsive to physical letters so they drop pieces of paper with handwriting (although copied on xerocopier) in mailboxes in the area with many old people saying they're a family looking to buy flat in the area. Had tons on them back at my place so they must be working.
