"Better cardio vascular health"

What do you mean by this ?

I'm assuming you mean better resting heart rate right ? A stronger Heart through exercise the way you have a stronger arm from lifting weights , right ?

Except that's not how the heart works. The heart responds to running as a stressor, it is always trying to reach homestasis along with other body systems. Running and heart intensive exercises stimulate the flight or fight response. This is why you feel good after a work out, your body thinks you just survived a bear attack or something life threatening.

Frequent weekly/daily stressors like this reduce heart strength over time. Look up cardiac arrest rates in runners, baskeball, footbal, weightlifting.

Gaining muscle IS a stress. So at most you've shown exercise pushes the body to adapt to these things.

Insulin resistance is irrelevant with proper diet. If you are eating the right foods you do not need a "strengthened" insulin response.

Nothing you've mentioned improves longevity, they are just isolated indicators. If you have a proper nutrition profile and thus normal weight, along with unstrained exercises like walking and stretching, nothing you've mentioned improves on that. Actualy the opposite is true. Straining your heart and body decrease life expectancy. Blue zones don't have Gyms.

Such as ?

How does building muscle extend your life ?

She will care when she has to move into a van.

Nvm it was a court.

Why does the council member make an ojection ? It's not a cross examination during a court proceeding. Commitees make points of order, not objections.

SUCH BAD WRITING

Andor is way way better

polygon is super easy to use, like monero.

Like the "Simple" suite of apps for Android. Does just one thing, well.

I don't think a multi billionaire would sit at a cafe with a low iq italian and argue over sats or mbits termibology.

I'm a seagull.

Example of the utxo visual: https://camo.githubusercontent.com/0a8476a05236e6996fdd573a0059bd01fd685b7561fd8b9c1e9551e74d1c58dc/68747470733a2f2f73706172726f7777616c6c65742e636f6d2f6173736574732f696d616765732f636f6e74726f6c2d796f75722d73656e64732e706e67

https://www.sparrowwallet.com/

Sparrow has a great visualizer

Attack**

But the chart itself is flawed. Lightning is not an evolution of bitcoin. Ha.

Comms

From my understanding of Ospead, seraphis is not meant to fix it. The fix and problem itself has not even been released publicly, because it's so central to the way Monero was designed. That's kind of scary if you think about it. Nothing about bitcoin or its flaws are hidden.

FMP in xmr is a band aid solution because it is further closing a wound caused by monero ring sigs, continually increasing the size of rings. Maybe stiches is a better term. Its going to be great, but its playing catch up to a problem zcash does not have. (A default privacy z cash anyways)

Zk does not rely on full or partial rings to hide or create an anon set, so a dc zside is a different approach entirely. Since it has the entry and exit of bitcoin it would have all of bitcoin as an anonimity "crowd" to hide in, versus Monero much smaller one.

Ok, i appreciate your point about the slow adoption of DC.

Optimist like myself believe that unlike Liquid or Lightning, Drivechains are a much simpler ecosystem to deploy.

One op code gives you the ability to recreate free market conditions and innovation.

In other words, Liquid is like the Italian papal states. Lighting is Renaisance Europe. Very, litigious, very complicated and incompatible laws, custodial money in the case of Liquid.

They are not appropriate comparisons to what DC will do or can be simply because DC is early Capitalist America, compared to them. The hidden hand of the market is more powerful than Blockstream or the pet project of engineering Nerds.

The lack of demand for those two projects you mention are incomparble. Apples and oranges. Liquid requires multisig, trust. Lightning is a mess and has entirely different incentives and goals.

Appreciate the diologue

Monero is a project i like and respect very much. It is the easiest currency to use privately or just in general for normal use. With a feather wallet it is a better experience than metamask, and several other networks.

It also has a bug at its core so serious no one talks about what it is, in detail: OSPEAD

The solution to Ospead may entail something hat damages what we think monero is.( It may need a key ceremony like ethereum.) Because of oversights and inexperience by early devs. Ospead is on the roadmap btw.

Bitcoin is far ahead of monero in that it has more eyes and capital searching for problems like Ospead.

A DC sidechain inherits all this work on bitcoin, all this liquidity and exit ability.

Sidechains also inherit bitcoin network affect. Wallets, after bip300 can "simply" add the zside chain already created to mimic Zcash. A "send using zside" option is easy.

All the current popular wallets WoS, Electrum, Atomic ect, have to simply add this as a security default or "mix" option.

It's the network gain similar to starting your own messaging app with a new function from scratch, such as push-to-talk, versus just adding it to What's App.

This is called a warm market, in business.

Seraphis and many other updates are band-aid solutions to the shortcomings of Monero AND Bitcoin. With DC and bip300, those go away.

Randomx is Monero's last claim to fame in a post Drivechain bitcoin world.

RandomX loses out to saturnV or a better mining decentralization solution (if possible)

Again, i deeply appreciate Monero and the community and their values.

nostr:npub1nevsewvjqhrsmpfcpdqw6v3e9f6z8w9sq0yt8kpndk2cumw8g6hs5mjmve I have met hackers and script kiddies in real life who have pledged to consistently atrack DC on the software and Network Level. They view the project as an attack on Bitcoin the way they feel ordinals are.

Keep that in the back of your head if things get wonky with a trend towards acceptance.