'"Just living is not enough," said the butterfly, "one must have sunshine, freedom, and a little flower."
- Hans Christian Anderson
Happy new year, nostr Frans!
And a better reason to celebrate: Idk my exactly nostrversary but I know it was shortly before the new year. 🎊🎊

This is cool. We do backpacking trips once a month in the summer. Never done a float trip. I think I'd have a great time
lets put this where it cant be censored.
Iyah May - Karmagedon
https://cdn.satellite.earth/e595b0a173cefdee1e1ba4bbdfc2670232e960ed75f8e44a5f48bef824b9140f.mp4
Legacy social media FUELS this. I noticed it. I hated it. I deleted it. Then I searched for an alternative and found nostr. 💗
No blue light 3 hours before sleep. Amber glasses for work on computer during the day.
No food 4 hours before sleep. Less sugar/caffeine.
Aim to be asleep 8-9 hours before the sun comes up. Leave curtains open for the sunlight to wake you.
Exercise after waking for one hour.
This cured my insomnia 15 years ago and I refuse to deviate from it or I end up a mess.
Winter blues 🐟💧❄️🌊🌬🔵💙

Something I have to work to remember every single day. 💗
Would love to hear pop vs Ubuntu. We use Ubuntu, but Pop is really intreging
There is beauty in the winter-barren landscape. #nature #lake #proofofwalk

Zappin this shit BC YT needs to die.
I tried to pretend all day it wasn't happening, but I am definitely coming down with something. 😖 Shot of oregano oil and beef broth for dinner.







