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Franky
8098d8f1116a6388cfc696aeeb45589bd89bc6bc33b5650e067dbced61a6f1ef
Bitcoin, books and tech.

January the never-ending month.

Can't believe we're still mid month !!

What's the best Bitcoin merch store with EU delivery?

No, couldn't find something as good as LMNT here in Europe.

I only drink before the meal and after.

Brita-filtered tap water, sometimes sparkling water (Perrier)

2-3L a day

1/2 BM a day, not always conclusive. Medium strain and small output when conclusive (1 time every 2 days)

Diet predominantly red meat (ribeyes, ground beef), fish (salmon), butter, avocado, cheese, greek yogurt, chicken thighs, beef liver once a week

2 meals a day

Drink one cup of coffee in the morning and water all day

1) I do get mild burps and I start feeling bowel movements

2) Started experimenting with Keto since 4/5 weeks to cure my bloating and constipation - bloating is gone but not constipation

3) Sleep is good - 7h/8h minimum each night, not trouble falling asleep

Throwing a bottle in the sea:

Does anyone have a serious recommendation to cure constipation ?

The problem with Nostr is that it lacks diversity. In fact, Nostr is too "Bitcoinish" AND "American".

If we manage to have more cultural diversity, things will start to get interesting and the @Scale step function will be achieved.

Bitcoin's success started when it burst past the cypherpunk niche. Same is needed for Nostr.