I spent the last 48 hours with a vegan.

She traveled 3 hours to visit us with her 6 yr old son.

She wouldn’t let him eat any of our (vegan) food. Only food she brought.

(i cooked vegan food for them which they didn’t touch. )

Food she brought wasn’t even special. Crackers, terra chips, dried fruit. etc. - shit food.

It’s not a meme - they’re fucking insufferable.

Gyms are coming to airports…

I had the privilege of spending time with @SecKennedy and @SecDuffy as the DOT announced a new initiative to bring gyms into U.S. airports.

This is a $1B grant program that airports across the country can apply for to build real spaces for people to move while they travel.

The problem is that airports, and travel in general, are one of the most sedentary experiences in American life.

Think about it: the traffic getting there, the waiting, the long flights… hours and hours without movement.

And we know that being sedentary is not good for us.

Even 1 hour of inactivity can lead to vascular dysfunction at the level of the endothelium (PMID: 25137367, 27443851).

And studies have shown that 2-3 hours of inactivity leads to a rise in inflammatory markers (PMID: 31562947, 22176839, 28323950).

Imagine having a place to actually move your body before a flight or during a layover.

This is the kind of change that can meaningfully improve health for millions of travellers.

And the craziest part?

This entire opportunity began from one story I posted in an airport. You never know who’s watching or where a simple idea can lead.

Moments like this make me incredibly grateful, and remind me why this work matters.

Every time you share a video or spread the message, it opens doors for conversations and initiatives like this - so thank you for your help.

If you want a mini-gym in your airport, tag your local airport, tag Secretary Duffy (@SecDuffy) on X, and share this with your friends and family.

Please help us make mini-gyms in airports a reality in hundreds thousands of airports across the country!

Massive thanks nostr:nprofile1qqsw3znfr6vdnxrujezjrhlkqqjlvpcqx79ys7gcph9mkjjsy7zsgygpz3mhxue69uhhyetvv9ujuerpd46hxtnfduq3vamnwvaz7tmjv4kxz7fwwpexjmtpdshxuet5scvysa for the Black Friday deal that actually meant something, also payment will nostr:nprofile1qqsr70lh4keezkwy9s92zm2ncpyrh7l6647ly257n6fkfgcxws0t9ncpp4mhxue69uhkummn9ekx7mqpz3mhxue69uhkummnw3ezummcw3ezuer9wcn2aklj was 😘👌!!!

Gold fleck Q, a couple tapsigner for gifts and another plate as my new hammer 🔨 is awesome.

Working out how complicated I should make my set up, probably have enough coldcards to be considering a 4 of 7 multisig, if I really wanted to lock my assets up for good!!!! Stay humble and don’t lock yourself out! down for the simple, private, secure approach.

Also looking forward to blowing grandad’s (my father but that’s what he goes by now) boomer brain when I sign a transaction and just zap him £50 for beer with qr codes!!!

I wonder if Casio knows they are a meme in the btc space

i am starting to think bitcoin derangement syndrome is a real thing in my comments sections

i am starting to think bitcoin derangement syndrome is a real thing in my comments sections

You open X

Video of Indian man getting hit by a train. He’s dead.

The president of France is trying to murder me because I proved his wife has a cock - Candace Owen’s

The government is in contact with spiritual beings - Tucker Carlson

Video of two black teenagers shooting each other at a gas station. One dies.

Ukrainian peace deal reached - the news

The Jews are the reason you can’t afford a home and your baby brother was aborted - Nick Fuentes

China is a great country. The U.S. needs to be like china. Kill capitalists. We need a revolution in this country. - Hasan Piker

Video of Muslim mayor calling people racist because they don’t want to hear the call to prayer via loudspeaker.

Video of a guy getting knocked out on the subway.

You close X

that is a lot of anger.

so relieved cheap btc is back on the menu.

nuke it until the treasury co’s go to zero

Man, I hate this fake declarations:

I love #Nostr

I love #Bitcoin

I love etc. about Nostr and Bitcoin...

Why the hell do you have this urge to make fake declarations?

Other than getting zapped?

So fake and boring already...

GM! ☕ Nope! 😎

I’m always impressed at just how dark the shithole of ragebaiting Xitter is, and just how nice Nostr really is.

Goes to show how the algo is designed for hate and that humanity on a whole is actually pretty great.

The typical Bitcoiner is skeptical of almost everything and will verify everything personally.

The typical altcoiner is incredibly gullible and will believe anything you tell them about blockchains, the internet or art.

We are not the same.

- nostr:npub10vlhsqm4qar0g42p8g3plqyktmktd8hnprew45w638xzezgja95qapsp42

#BitcoinTwitter

i am not into bodybuilding and don't aim to build big muscles. i just go on long walks a few times a week, stretch daily, eat clean (no processed food), and have a naturally lean body. i've never smoked or drank in my life.

should i consider taking creatine, or is it unnecessary for my lifestyle?

just go to a park and walk for hours

IT'S ALL COMING TOGETHER

Say the line Lyn…

FOCUS ON YOUR CRAFT

100 followers away from passing X

GN

I have a negative fiat net worth, get paid in bitcoin, save in bitcoin, pay bills, and never have to sell bitcoin or incur a taxable event with my bitcoin-backed loans.

I live my life on bitcoin and my life gets half off every 1-2 years on average (1.44 years with 50% BTC CAGR to be exact).

Might need to make a video tutorial on this if people don't get it. It is magical.