Sounds like it’d be hell to live there in the summer 😂
Nice board! I really enjoy playing Hnefatafl. Want to play more often. Once my kids are a bit older, I’ll show them how to play!
Eliminate/reduce processed foods and foods that are inflammatory (dairy, gluten, alcohol if you drink, processed sugars). Focus on nutrient dense foods.
Maybe look at dishes you can make enough for leftovers and freeze some for when your body is too tired to cook a fresh meal.
Hydrate. When you’re new babies tired, your brain and eyes and muscles are gonna be angry with you. Staying hydrated will help with that.
Find some natural supplements to support your immune system and nervous system.
Get some fresh air and quiet. Even if it’s literally 5 minutes.
Hope this gives a bit of help. I’ve been in similar spots and it’s exhausting to try and be a dad and realize you need to change some things up for yourself. But you can do it, and you and your fam will be so much better for it.
🙏🏽💪🏽💜
😂😂😂 
If Murs can do 26hrs, I believe in you 💪🏽
Time to crank out some chores. 💪🏽
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A friend was just recommending this brand to us. Will have to give this package a look!
It does! It looks/works just like it did before Apple threw a fit! 
Yep it’s up. Thank ya for letting me know lol
Ohhhh. Well let me try to zap someone else 😂
But tell me when it’s up and I’ll zap you for the link lol
NWC shows connected but maybe I have to redo it? I don’t think my zaps are going through.
Where’s the script to add zaps back onto Damus? 👀
Bro these and good&plenty’s are retirement home classics 😂