I am working hard at tracking as much of the Bitcoin narrative as possible and I still canât find anyone who has a thesis about the role of bitcoin past ASI (artificial super intelligence). I would appreciate any leads. Cheers. #asknostr #bitcoin
Day 27/31. Morning beach walk 4.1km. Slowmoflow 60mins. Afternoon run 6.5km. #31days
Have been thinking the same thing. Curation gets front loaded and stays ticking over in the background.
Good morning sunshine đ¤
Day 26/31. Morning beach walk 4.2km. Slowmoflow 60 mins. Afternoon run 6.5km.
Total time of intentional exercising 2 hr 26 min. This is pretty much my daily week day goal. Itâs fairly rare to hit this on the 5 week days but sometimes I do. I drop the running on weekends to have a rest and do some recovery.
Todayâs run was interesting as I pushed myself to hit a sub 6 min per km average. A while ago I dropped any sort of gamification of my exercise when my Apple Watch died, and in particularly with running, as I wanted to try the slow running method. I wanted to remove time and replace with zone 2 cardio sessions. I then had significant surgery in April which meant a very slow and measured approach getting back into running. On a recent trip abroad I started carrying my phone mainly to record distance as I was easing back into running. I have noticed that I really canât help but look at the real time feedback while running pace wise. I have been doing a great job ignoring it, up until today. I noticed an opportunity to achieve a time based goal and before I knew it I was racing the clock. While there is nothing special about a sub 6 min per km average, I saw it as a way to quantify my recovery. I am happy to have caved today, but itâs back to slow running tomorrow đ #31days
Day 25/31. Slowmoflow 65 mins. Run 6.5km. #31days
Day 24/31. No intentional exercise. Spent the day walking the halls of a trade fair. #31days
Plus when cameras are reported to be involved the footage is mysteriously absent of the subject/object being recorded!
There are a lot of angles being âminedâ as explanations atm. The inter dimensional beings thing is not that new. What seems new on my radar though is the claim that said beings are angels and or demons and that a variety of biblical âincidentsâ are supposedly aligned with this idea. Consciousness gets conveniently thrown into the mix because no one knows what it is so it canât really be attacked.
Iâm 58ish. It would be fun to have you describe what 58 might mean for you and then I could describe what I have experienced đ¤Ş
⌠and continue to add to your stockpile of knowledge and resources!
Asking for my other friend.
Gm. Glass half fullđ
As well as natural skincare. Saturated markets. So many of these brands are not going to make itâŚ
Without GPTing it, wouldnât it be about the same (keywords being âsimilar exertion levelsâ).
Yup! Trying to update my life OS with new skills. I am a slow learner when it comes to cooking/baking so I rely on closely placed repeats to understand what is going on with ingredients and tools. I am a big believer in attempting new things in groups of 3âs, as in 3 times should get you more or less a great result providing you are approaching each attempt as an observe, evaluate, correction process. The tweaks I made to SconeV2 based on V1 got me in the 95% (ish) range for success. One more go next week and I should be able to hit a home run every time in my own space đ Plus they remind me of my mum đĽš
Day 22/31. 60min Slowmoflow and a 4km beach walk. #31days
These last few days of doing the SMF has been really good. Normally itâs a chore. The whole experience is about gentle motions while engaging in bodily balance challenges, long stretches, mostly eyes closed, body scanning using the minds eye, deep slow breathing, acknowledgment and letting go of internal dialogue and if possible a disconnection from the idea of a time bounded routine. Thatâs the ideal. I am always challenged by most of the above. Less so of recent. What I am calling progress has been entirely in my head. More time in longer movements, less distraction from the often continuous stream of thought, greater space between internal dialogue or replays and less of a sense to both rush the process and to rush into my day. #slowmoflow
Gm frens. Saturday morning here. Itâs cold but I can see a bit of blue sky and the 2nd coffee is going down very well! My two âmust doâ activities today will be to visit a friend who is just home from hospital and to do the weekly grocery shop. Oh, and watch the weekend vlog activities đ¤
Gm/Ge! đ
Yes. Iâve experienced the same problem trying to watch many of these vlogs. As I mentioned on an earlier post, it would be great to have just the audio on a podcast app like nostr:npub1v5ufyh4lkeslgxxcclg8f0hzazhaw7rsrhvfquxzm2fk64c72hps45n0v5
That is an interesting idea. My first response would be that 2-5 mins of someone talking about their thoughts would be overlooked as opposed to long form, but that reflects my own use case. However if someone is able to put together a well thought out presentation that can stand on its own as just audio then why not!
In todayâs vlog I talk about todayâs vlog.
https://blossom.primal.net/cffae059cc6b57a0493e0fc682bb1362d40dea078f29e629f9d89c974919e8f9.mp4
Really liked this #vlog A somewhat gentle and calming look into parenting decisions.
Vlog 25.2 âNostr as a Burrowâ
https://blossom.primal.net/dc65a7530da4e57a53a5310ac6502d3b82404dcf31f1aba2f9b2f3bbe0075d37.mov
For some reason the vlogs in the 5min range donât want to play. I woke up wanting to watch but have been denied! đ
Day 19/31. 60min Slowmoflow & a 6.5km run. Todayâs effort felt good. Starting the day with the Slowmoflow meant I could spend some meaningful time stretching out my hamstrings. They have been tight for a few days. #31days
Because you can just #Vlog nostr:nprofile1qqsp4lsvwn3aw7zwh2f6tcl6249xa6cpj2x3yuu6azaysvncdqywxmgpr9mhxue69uhhqatjv9mxjerp9ehx7um5wghxcctwvsq3samnwvaz7tmjv4kxz7fwwdhx7un59eek7cmfv9kqy5kh8e nostr:nprofile1qqs9xtvrphl7p8qnua0gk9zusft33lqjkqqr7cwkr6g8wusu0lle8jcpzamhxue69uhkummnw3ezuurpwfjhgmeww3hhwmspzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgappj6n
https://blossom.primal.net/ee80ac8b5ae9b7f61a1e801c5fdc8c19b549e27a55cd23f030d9d61b4dd94cfc.mov
Beautiful!
I played in the dirt today. Didnât make much progress but I had fun thinking about life while dodging the rain showers.
What is your culture preventing you from seeing?
So many nostriches must be watching YouTube tutorials right now about how to film and edit a vlog. Someone should #nostronlyvlog about how to nostr only #vlog !
What is my culture preventing me from seeing?
