My father (85) is in the hospital. I warned him for years about the risks of diabetes, but he didn’t listen. He ate junk food, consumed sugar, and even drank energy drinks—thinking they helped him regain energy. Last Friday, he ended up in the ER with a diagnosis of type II diabetes. His blood sugar was over 300 mg/dL, and who knows for how long it had been that high. We all know what prolonged hyperglycemia does to the body - it slowly destroys cells and tissues.
It’s sad, but not surprising.
Now, I’m doing everything I can to help my mother (61). I’ve been educating her for years, introducing her to keto, and today she sent me this message:
“Here is my dinner, son.”
I couldn’t be happier.
nostr:nprofile1qqstzt0wugc7sklvr8e7fcl7ukyn63ym3ns4nmf2mnk0vqnz4l9x65qpzpmhxue69uhkummnw3ezuamfdejsz9mhwden5te0dehhxarj9e6x7ur9w35zu6twvehsqhmg53 , you are truly a lifesaver. A light in the darkness. A grass-fed steak in a supermarket aisle full of “healthy”, green, inflammatory alternative bullshit. Thank you.
Inflation is as good for your finances as fiber in your diet is for your body. These are two popular lies repeated to us by ‘gurus’ and, shockingly, even ‘doctors’ throughout our lives. The echoes of these lies run deep in society’s consciousness, spreading like weeds or cancer, draining the life out of our existence. Worse yet, they are sometimes unconsciously passed down to us by our loved ones.
It’s unfortunate, but this is what I’ve learned from you, Dr. Berry - never blindly trust authorities, especially ones in white coats.
We live in wild times. We must approach others with limited trust and assume, by default, that they are wrong.
It’s hard to live like this, that’s sad, it’s not our fault but it is our problem we have to fight.
Fiber is a scam. You don’t need that and you will feel better without it. Just like fiat. You also don’t need rainbow veggies on your plate Just like fiat. Most of them are useless fillers without many health benefits. Beef just blows up of water all these.
Follow nostr:nprofile1qqstzt0wugc7sklvr8e7fcl7ukyn63ym3ns4nmf2mnk0vqnz4l9x65qpzfmhxue69uhhqatjwpkx2urpvuhx2ucpr4mhxue69uhkummnw3ezumtfv3jxc6twvuhx67tydeeju6nshcgzmv . He saved my life. He is BTC maxi and carnivore, his wife is mild carnivore - ketovore.
Might be good if you are up to practicing OBE. Those little naps might throw you off balance and „wake up” your brain during a night while body is asleep. At least that’s my experience.
Whenever I’m at supermarket I just run through all the aisles to the fridge sector with meat and cheese. Takes me 5 mins I grab all the same stuff over and over again. Done. Whenever my wife asks me to buy some crap I don’t even know where that is, it’s so confusing. I wish she was keto. Can’t convince her, she just loves fiat food 😣
My daily diet macros: Carnivore / BTC / Nostr / YouTube.
Ken Berry, carnivore and BTC maxi!
I was first carnivore then BTC maxi, it was weird at first to me. Like Saifdean - carnivore, BTC maxi.
Saylor Carnivore, BTC maxi.
Random guy met on Orange pill app next to me - Carnivore, BTC maxi.
Is that coincidence? I don’t think so but it took me some time to get it.
Recently I was wondering if the doctor that helped me so much with health aka as Dr Ken Berry is BTC maxi, I had a suspicion. It’s not a suspicion anymore. Hyper-based doc! LFG!
Now you are the magician making magic happen!
Doctor Berry, thank you for helping me get in a better shape. Thanks to your advices I lost almost 100lbs and I live a better life. I’ve been falling off the wagon multiple times but throughout almost 4 years now I was always coming back. Thank you, god bless to you and to your family. I always recommend you to my friends, family and anyone seeking help with their health problems because usually all of these start in our guts.
Thanks for your post. Happy to share same thoughts.
Odell was right! The SBR incoming!
GM Nostr!
Easy come, easy go.