Thx Henry. I did once, have one of these old school ivanko-grippers with adjustable springs. Captain Crushs are cool!

Yeah, my grip is an issue. I have really small hands. Good for fine arts, but less for lifting or wrestling with bears xD

90kg is and was the max weight I could pull raw without loosing my grip. With 3-5more kilos of muscle this shifted slowly to 100kg. But for maxweight I have to use an alternating grip anyways🤷‍♂️

Any Ideas how to adress a diffrence in muscle size in my left lower back? I have a huge imbalance there, that I did not notice for years 🤣

Does anyone else find it kind of senseless and ironic the # of people trying to engagement farm on Twitter by complaining about Twitter or X?

Doesn’t that make it stronger?

Reminds me of all the people complaining about inflation, governments, or control while primarily saving in fiat and ignoring #Bitcoin.

That would be one awesome #bug! XD

But seriously, we should all probably read more #books.

Any recommendations?

#nostrfitness #nostrplebs #devs #gymlife #bookclub

It’s #Bitcoin Time.

#Bitcoin is Hope.

#Bitcoin is Inevitable.

Pro tip: Eat fermented foods often, and you’ll never have heartburn. 😊#fermentednostr #happygut

Prime Trust is too on the nose. (Black) Swan is too. Dunno, just a hunch 🤷

Yeah. My disc doesn’t bother me that much anymore, I’ve kind of learned how to deal with that.