Been doing intermittent fasting (eating window 9am-4pm) for a week now. This stuff just works. I sleep much better (however, also taking Magnesium Glycinate now), wake up much more refreshed, almost never feel hungry, brain fog almost completely gone.
#fasting #TRE #IM
The device might have access to a large body of knowledge, but it also has access to even more misinformation and disinformation and fake news. All of which are almost indistinguishable from "knowledge".
The campaign we envision has three stages:
1. Cleanup: refute falsehood
2. Novel research: discover truth
3. Broadcast: spread the word
For the full talk, see: https://www.youtube.com/watch?v=gabKg1SqUi8
Epic!
Been drinking expensive Japanese green tea instead of coffee for a week now. It provides much better mental clarity, for much longer, with absolutely no crash at the end. Is also much faster to brew than coffee. Amazing.
Huge thanks to everyone who came to Bitcoin Amsterdam. Speaking on the main stage is absolutely nothing like the philosophy conferences I’ve spoken at for the first decade of my academic career! nostr:npub1yezu4atsdgchvlyjz5efwks8n7ze2rssq674qe04m5pp8e5y32tqfdawc7 and nostr:npub10afr060h0g3vf2ykynr6cvw2u7ta3tzpgjczfyufp420aeeen0xszf0xj0 and I reflect quite regularly on how surreal our lives have become — and y’all’s support has everything to do with it. Please keep reading and sharing our work at resistance.money, and we’ll keep producing as much as we can!
(Photo credit: nostr:npub1dnzzyhmewrzkh862z7z2shwmhh5htx0rvkagepj2fkgst9ptwg3qj4x52h)
Ohhh! What are you producing next? 👀
Conspiracy theorists been right... again... 70 years before the mainstream...
#diet #cholesterol nostr:npub1kyk7ac33apd7cx0nun3laevf84zfhr8pt8kj4h8v7cpx9t72d4gqkyea0g
how would the spooks be able to stop people building better UX for PGP?
That's what PGP said since forever but the UX never happened...
Hmm. I feel significantly better after the 24hr fast. See if this replicates next week...
#fasting
Yeap. Not talking to doctors and dentists any more. They are indeed all full of shit.
Done with the fast. Damn, dinner was awesome 😵💫😬
#fasting
Will try again next Sunday.
Fast almost done. Chugged another LMNT water for lunch and even brewed a Sencha tea in the afternoon. Took a long nap in the afternoon as well (really feeling quite weak). After the nap I felt pretty good.
At 5pm now I can feel the hole in my stomach and am really looking forward to dinner.
Had very good night of sleep (thank you to my baby daughter for sleeping 10hrs straight 😍).
Not feeling hungry in the morning, but also feeling a bit weak during my morning walk. Chugging water with LMNT for breakfast now.
#fasting
Started a 24hr fast after dinner today...
#fasting #NOfoodSTR
#tea #Japanese #kyusu #sencha #karigane
Made my first proper Japanese green tea (this was Karigane).
Tastes incredible.
Did you know? :)
