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Supporting Circular Economy 🧡 » Under my label SANATÉ, I craft herbal eye masks lovingly tailored to your needs—filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. » With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesome—offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencing®). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle 🌱, and raw vegan since 2024 🤸🏼‍♀️—a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether you’re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages 💜
Replying to Avatar Erin

So…I wrote a book! https://amzn.to/4dmnmtx

I couldn’t find a good intro to Bitcoin book that covered all the aspects I thought were important, so I wrote one.

I wrote this book for my mom to understand Bitcoin. I wrote this for all my friends whose eyes glaze over the moment Bitcoin is mentioned. I wrote this for everyone who has said, “But what if the government bans it?” or “Isn’t it just a Ponzi scheme?” or “Bitcoin is just too complicated for me.” I wrote this for all of them.

Hopefully this book can help orange pill that person in your life that hasn’t been able to connect or grasp the importance of Bitcoin. I kept the price as low as possible in hopes that it reaches all the people it’s meant to reach.

The paperback and kindle versions are available now. The hardcover should be out in a week or so. All versions are in full color. Please share and leave a review if you feel inclined. If you want to read it for free, shoot me a DM and I’ll send you a pdf.

I had the idea to write this book 30 days ago today. It's been a wild month.

https://amzn.to/4dmnmtx

Awesome! Thank you for your effort! I'd love to read it 🤩

So true... It's crazy how food has been manipulated...hybrid grown and genetically changed...😭 It made me so happy to see seeds in my first watermelon of this year 🤩

Me too...✌🏻

Yes!!! Es ist Zeit zum Abstillen!!!

GM ☀️ What a ride this morning 📉...

Are you team eating watermelon «WITH SEEDS» oder «SPITTING THE SEEDS OUT»? 🍉

Please answer and let's have some fun 🤗

--> Did you know? Watermelon seeds have health benefits! If you chew these seeds well, they help cleanse the intestines and act as an antiworm agent 👀 So.... eat more watermelon with seeds and stack sats ✌🏻

#watermelon #healthy #vegan #naturalmedicine #stacksats

🌞 Same for you my fren 💛

GM ☀️ Here another "Food for Thought"

Have a great start into this new week full of sunshine and beautiful encounters✌🏻

#foodforthought #animals #freedom #family #peace #coffeechain #teachain

Good morning ☀️ Very true...

And it can also be a chance for the ones that feel triggered by this person, for reflection. Asking yourself: Why is this action from that person triggering me? If we feel triggered by someone, it mostly has something to do with ourselves too ✌🏻 Some mirror-reflection? Not finding peace within ourselves? Not being ready letting this person go and surrender? Some old trauma form childhood that has been triggered? Why do I Judge this persons action? etc...etc...etc...

Have a beuatiful day 🫂

Happy Sunday 🤗

A all raw-vegan salad can be so beautiful and with the right dressing and topping you won't miss anything!

I spiralized carrots and sweet potato, diced cucumber, chilli and red radicchio. And as always I add tons of home grown sprouts! Today: broccoli, mustard and clover 🌱

Topping is crushed almonds with tamari, olive oil and spices. It gives a nice crunch to the salad 😋

Dressing is cashew-cheese with extra lime juice, Olive oil and tamari. For the cashew cheese recipe check out my latest post at zap.cooking: https://zap.cooking/recipe/naddr1qq0hvet8v9hz6cmpwd5x2aedvd5x2etnv5khxurjv4skgt0sn7xtzq3qc6dhrhzkflwr2zkdmlujnujawgp2c9rsep6gscyt6mvcusnt5a3sxpqqqp65weurnaf)

#vegan #raw #rawvegan #food #foodstr #salad #healthy

Right?! I wrote to him...And he has a group on telegram...but couldn't reach out to him personally...So will see if he texts back or not. My message was just gone...as if I have never wrote it...! Would love to get him joining #nostr though

An engineer promoting integral environmental healing on IG was censored (for violating community guidelines) for spreading the topic of chemtrails. I told him about Nostr in a private message and sent him a link to nostr apps. My message has disappeared! F*** IG, f*** censorship!

If you have dates, that are very dry, you can also soak them over night in water. So they are softer the next day 🤗

looks delicious!!! 💚