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Supporting Circular Economy ๐Ÿงก ยป Under my label SANATร‰, I craft herbal eye masks lovingly tailored to your needsโ€”filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. ยป With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesomeโ€”offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencingยฎ). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle ๐ŸŒฑ, and raw vegan since 2024 ๐Ÿคธ๐Ÿผโ€โ™€๏ธโ€”a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether youโ€™re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages ๐Ÿ’œ

Good morning family ๐Ÿ’œ I wish you a day full of wonderful experiences, encounters with others and with yourself๐ŸŒป

Vibe high with high-vibe foods: ๐Ÿฅ• with beetroot juice...cold pressed and oh so nourishing!

#coffeechain #juicechain #teachain #GM #foodstr #healthy #vegan

That's awesome!

I've made a kind of yoghurt 24 years back with milk Kefir too...and loved it...It's fascinating how these microorganism grow so fast! Also scoby grows like crazy and I started using it for face masks and gave it to my dogs to eat. It's very nutritious! And they loved it...

Maybe I'll dive into water kefir soon. As I like the idea of using fruits instead of sugar...For kombucha you need so much sugar to make it. Even though it's almost gone completely when "harvesting" the kombucha, I just don't use sugar anymore.

I guess milk kefir can also work with plant milk ;)

The sad thing is, that most soy is grown for farmed animals... And it makes them sick...as it's not their natural nutrition. Also for us humans, I believe soy and legumes is not the best.... We can much better absorb proteins from veggies, fruits, nuts and seeds, as the body can way more easily break down protein into amino acids from these foods.

Haha, really??? Ok, thanx for the advance warning ๐Ÿคฃ๐Ÿคช Will keep you posted ๐Ÿค—

Oh, I love kombucha too!!! And it's actually quite easy to make. I've been making kombucha for many years and hat tons and tons of scoby stacking ๐Ÿ˜‚

People are more afraid that something bad will happen because we have been trained that mold and fungi etc. can be toxic. But if everything is done relatively cleanly, nothing can actually go wrong. Observing and trusting your taste and sight... and things will turn out well. Maybe I'll offer a workshop in English one day...

I would like to encourage you to try it ๐Ÿ‘๐Ÿผ

And this is happening in my kitchen too... Making my first time kimchi.

I did sauerkraut before...so very excited about the outcome ๐Ÿ˜

Who likes fermented food here on Nostr? ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ

If it turns out good, I will share the recipe on #zapcooing โšก๏ธ

#fermentation #kimchi #vegan #rawvegan #food #foodstr #healthy

Oh nooooo! ๐Ÿ˜ญ Poor little green friend ๐Ÿคฏ

Good evening fam ๐Ÿ’œ We stocked up and it feels so good!!! This lasts about for one week for 2 ๐Ÿค—๐ŸŒฑ

And you can't even see everything ๐Ÿคญ There is hidden melon, 3 red bell peppers, celery, chilli, and so much more ๐Ÿ˜‚

All organic and so fresh! I'm in heaven ๐ŸŒˆ

#veganlife #rawvegan #vegan #food #foodstr #healthy

We might think we know...but it's only a construct, a concept we create in ourselves...so we believe in it so deeply, that we think we know.

This looks more like a petrified mushroom to me... What happened in this area? Some chemical/physical energetic abrupt changes? Nature is so amazing!!

Yay ๐Ÿ’š Good morning dear Franny ๐ŸŒป Have a wonderful day ๐Ÿ’œ

Good morning #nostrfam ๐Ÿ’œ Appreciate the small things in life ๐ŸŒป

#GM #coffeechain #teachain #juicechain