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Essencial
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Supporting Circular Economy ๐Ÿงก ยป Under my label SANATร‰, I craft herbal eye masks lovingly tailored to your needsโ€”filled with organic herbs and sewn with care to support well-being, deep regeneration, and gentle healing. ยป With ROHYAL, I create nourishing raw vegan desserts that are as delicious as they are wholesomeโ€”offering sweetness without compromise or regret. Professionally, I work as a Holistic Nutritionist and Trauma Therapist (Somatic Experiencingยฎ). My practice also includes channeling guidance, herbal wisdom, as well as offering distant energy healing. I live a vegan lifestyle ๐ŸŒฑ, and raw vegan since 2024 ๐Ÿคธ๐Ÿผโ€โ™€๏ธโ€”a path that continues to deepen my relationship with food, health and grounded spirituality. Passionate about sharing knowledge, I write articles for magazines, Nostr, and my personal blog on topics ranging from holistic health and conscious living to spirituality, self-responsibility, and our connection to the environment. Whether youโ€™re curious about ingredients, custom blends, shipping, holistic nutritional advice or simply want to connect, I warmly welcome your messages ๐Ÿ’œ

Do you see black little seeds... then it'll be ready I guess ๐Ÿค—๐Ÿ€

And another nutritious and refreshing healthy shake for the afternoon ๐Ÿ’œ

Apricot, nectarine, blueberries, dates and vanilla extract ๐Ÿคฉ๐Ÿฅณ Let that fruit-cell-power into every cell๐Ÿ’ซ

And by the way for lunch I had this great creamy delicious raw vegan mushroom soup. I posted the recipe on zap.cooking lately: https://w3.do/t_g0FARB

#foodstr #healthy #smoothie #shake #highvibes #vegan #rawvegan #veganfood #peacefood

And next I am nourishing my vessel with a smoothie made from peach, apricot, nectarine, strawberry, dates and a spoon of vanilla protein ๐Ÿ“๐Ÿ‘๐Ÿงกโšก๏ธ

Enjoy your day and vibe high with high vibe food ๐Ÿ’š

#smoothie #foodstr #healthy #vegan #rawvegan #delicious

Good morning ๐ŸŒž๐Ÿ’œโšก๏ธ

Thank you dear โšก๏ธ๐ŸŒž๐Ÿ™๐Ÿฝ You too ๐Ÿ’š

Yay... What's your first thing in the morning to gift your physical organic vehicle with?

Replying to Avatar Siddh

pv

good morning and pura vida ๐Ÿ“โšก๏ธ

Good morning Nostrfam ๐Ÿ’œ Happy Tuesday ๐ŸŒž It seems that summer has finally arrived....at least for today ๐Ÿ˜† the thermometer will reach 30ยฐC ๐Ÿคฉ

So I started my day with nettle tea and just had this sun packed grapefruit-orange juice freshly cold pressed ๐Ÿงก

Wishing you a wonderful day and let's keep vibe highโšก๏ธ

#gm #coffeechain #teachain #juice #healthy #vegan #rawvegan #foodstr

same same ๐Ÿซ‚๐Ÿ’œ๐Ÿ’š๐Ÿ’›๐Ÿงก

Good morning ๐Ÿ’œ Yay...let's rock this week with ease, grace and flow ๐Ÿ’ซ

good morning and enjoy your ๐ŸŒž-day ๐Ÿ’›

Ist nervig, verstehe ich total! Was hilft sind Fragen stellen: "Weisst du eigentlich wieso viele Menschen Laktoseintolerant sind?" oder irgendwie so...das bringt die Menschen vielleicht zum Nachdenken... ๐Ÿ€

And this is my third drink for today (prepared by my dear husband) ๐Ÿ™๐Ÿฝ๐Ÿ’š

Just watermelon, date, water and a little bit of xylitol (birch sugar). Happy healthy ๐ŸŒž-day

#healthy #watermelon #sunday #veganlife #rawvegan #foodstr

Yes, absolutely grateful ๐Ÿ™๐Ÿฝ๐Ÿซ‚๐ŸŒŸ

A few days ago I was walking with my furry companion and we both stopped to smell all the flowers, eat some delicious berries that were growing on their own. She also ate some grass in between and we just enjoyed being in the moment so much... and connecting so deeply with nature.

It is so healing to decide to just go for a walk, with no expectations, just the young me, the child in me, letting it thrive and live playfully, even if it is just for a few hours between the "serious reality"...

#nature #healing #healthy #dog #berries #vegan

Replying to Avatar Badsamm

True...sadly true!