Healing.

Good night ✌️🧡

No sarcasm. It’s clear there was a lot of effort put into the event. I also like the cartoons on the stream.

leaking tranny fluid…

Have to hand it to the folks managing the #bitcoin conference. The production is really great.

United States of America is one of the biggest spook countries and you guys think that bitcoin industry doesn’t have any undercover agents injected 🤨 Question everything and everyone

You gotta accept the fact that nostr is lying to you about censorship and just take it in your tight ass like a good boy

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣v

Open source ticket was actually free. I drove down and sleep in my van. Make my own meals. I’m here on shoestrings, shilling my onboarding client for possible sponsors so I can continue development on Nostr.

Because freedom ain’t free. Sometimes you gotta work for it.

I’ll keep posting while I’m here. 💜

She needs a name, what should we call her? #BitcoinNashville

@PantiesBitcoin

#Bitcoin ‘ers catch knives

there’s usually blood

but we heal like Wolverine

Good night Nostr. Conference starts tomorrow. So glad to have come early and oriented myself to the town and the good peeps. A full day already of talking and schmoozing. I’ll hit my stride tomorrow. But I tell ya… quiet time breaks must be taken to last for the whole event. Pace. ✌🏼

Leading a mobility class at my jiujitsu gym on Sunday.

Combat sports need a whole lot more of it baked into weekly programming.

We're going through these bodyweight exercises

Exercises

● Elephant Walk – 2 sets x 20 reps

● Patrick Step – 2 sets x 10 reps (each side)

● ATG Split Squat – 2 sets x 10 reps (each side)

● Cossack Squat – 2 sets x 10 reps (each side)

● Middle split pancake pulse – 2 sets x 10 reps

● Tibialis Raises – 2 sets x 20 reps

● Reverse Nordic Curls – 3 sets of 6-10 reps

● Seated pigeon position – 2 sets x 20 reps (each side)

Cool Down

● Open Hydrant – 2 sets x 8 reps

● Couch Stretch – 1 set x 1 min (per side)

● Outer glute stretch – 1 set x 1 min (per side)

These have helped me unlock all sorts of skills like the splits, pistol squats, etc. Especially once I added in weights.

Most importantly, they've kept me on the mats feeling my best.

What exercises have helped you all most?

Started defrosting ground beef stored in mason jars and forgot about them for 11 hrs total in 77°F ambient. Debating whether to risk it or not 🤔 I was reading that the lack of oxygen slows growth of some pathogens

Bitcoin / JPY (1hour)

Could it be the #bitcoin price is crashing a day before the conference due to the hyper polarization of right wing alliances?

Y’all are in danger of alienate a huge swath of society with this political bullshit.

Buying all the way down 😎

nasdaq s&p red with worst day since 22

I'm convinced the venn diagram of people who say "bitcoins" and people who say "maths" is just a circle.