THERE IS NO RED THERE IS NO BLUE THERE IS THE STATE AND THERE IS YOU nostr:note1e5ue8rurrwvt7yerveq0mpwqly29swh86plv0znt6pakapn9ueas8cc2s2

I thought it was the 8006.

8008

Do any nostr clients allow you to create custom lists / feeds of specific pubkeys?

Running nostr

The first question I ask when I hear a person is suffering from gout is, have you cut all alcohol consumption? The mechanism for gout is steady levels of blood borne metabolites, uric acid for the most part. With consistent high blood concentrations, in low blood flow areas, the metabolites form crystals much like minerals form stalactites when mineral rich water drips consistently in a cave. These crystals lodge in your joints causing inflammation and pain. Lower the metabolite concentration and the crystals will dissolve.

I say what I think here on nostr, even if I know it won't be popular.

And I love that people debate me, but still respect me, and that we can have different opinions and not become haters.

Due to comments I received a few weeks ago about being overweight, I was inspired to lose weight again. It is progressing fairly rapidly. Thanks for the support.

Most people suggested I do keto. I've chosen not to use keto for a number of reasons:

* The overwhelming amount of evidence towards a mediterranean diet from longevity, nutrition, and atherosclerosis research

* My recent development of gout which contraindicates purines

* My high blood lipids which contraindicate saturated fat

Losing weight is not my endpoint. Survival is. The mediterranean diet has more evidence that it confers longevity than any other diet. And don't worry, dietery choices are not the major mechanism here - quantity/fasting/exercise are. Quibbling over which food really is the smaller issue.

Clearly there are a lot of highly opinionated people who are skeptical of "mainstream" nutrition science. I'm not. But I hope you all recognize that I respect skepticism.

à une bonne santé

War is bad.

Peace is good.

I was surprised that this is not commonly taught at US schools... when I was at high school we went deep into "SPA" (Solon, Platon, Aristotelés), and then other philosophical directions and more recent stuff like Kierkegaard.

I heard that philosophy in Arabic is notably different.

6 months ago I thought the whole thinking about ancient Greece was a larp, now I listen to hours of Greece philosophy a day.

I made my first oil painting and it was surprisingly good, seriously I never expected it

I’m thinking of leaving it like this or finish it up.

youtube’s recommendation algorithm is really bad now. more of exactly the same after one view. swings way too much.

The concerning aspect about the responses to my recent edgy polls is that apparently a lot of you think that the State should be responsible for enforcing morality.