Imagine using an iOS device in a world where nostr:nprofile1qqs9g69ua6m5ec6ukstnmnyewj7a4j0gjjn5hu75f7w23d64gczunmgpz4mhxue69uhhyetvv9ujumt0wd68ytnsw43q4gnztg exists

looks like you can just buy things in app with zaps now on iOS in the US. LFG

nostr:note1l8apznzep9uhz098n84rxa3suj2fexhuyddtz03n3uum96rwkuus5qekud

Canadian Election day with lots at stake.

A continued slide into socialism, big government, and coercion/control or a break towards free markets, smaller government and individual rights and freedoms.

Crossing my fingers!

And PS - Pierre understands #bitcoin's role in the change, even if he can’t say publicly right now.

what % of people will self custody in the future?

what % of btc will be self custodied in the future?

#asknostr

It’s a very real issue. nostr:note1ckmavtt9ygt3cn3u3q3qrzz7t8uy3cm5j7sfegzjq9f3xe9jfvuqzp77pm

I have ADHD.

I often meet other people who have it who seem to think it’s a bad thing or feel ashamed of it.

Which i don’t relate to at all because I love being ADHD. It’s my superpower.

I remember getting diagnosed when was like 7 and they couldn’t figure out if I was retarded or a genius. Then the results came back and they were like turns out he’s a retarded genius lol

The key when you have ADHD is to only do things that interest you and not spend a single second doing things that don’t interest you.

Now I know you’re like “but Hodl, as an adult you have to do things that are boring and uninteresting in order to live”

Nope. Not true my friend.

Somebody has to do them, but not you.

I let other people do that shit… wife, business partners, lawyers, accountants etc…

If you have an ADHD brain you have a superpower that others don’t have.

The ability to lock in on something with hyper focus.

Other people don’t have that.

That’s rare.

Don’t give up your rare thing in order to do average boring mundane bullshit.

Let the neurotypical’s handle that.

Imagine feeling “guilty” for being white lol

I’m so glad the woke era is over.

A lot of people telling us we got lucky right now.

I just hit them with “you’re right. Pure luck.”

My theory with nocoiners is they’re like mushrooms… feed them shit and keep them in the dark.

I was obese before I switched to keto. I lost a lot of weight starting in 2011. About 5 years ago I switched to carnivore and got even healthier, but I never seriously did a cut before. So there was still stubborn body fat to lose.

Equal volumes is so much more important than some umms! It’s really and almost dangerous when driving when I am constantly fiddling with the volume to listen to a podcast.

I've been working with a trainer since the end of June, with the goal of reducing body fat, and I've been doing exactly what he wants me to do. I've cut calories, introduced 60g of carbs pre-workout, and stick to a regular workout routine. I had plateaued on training myself a long ago, so I was willing to listen to a pro. Nothing to lose!

For the first couple months the only carbs I ate were in the form of fruit & yogurt, pre-workout. As time went on I started feeling tired. My days were basically workout, walk 20k steps, eat my meals, and sleep. It felt like a full time job, and I constantly felt tired and irritable. It was frustrating after 5+ years of feeling fantastic on the carnivore diet while eating at a maintenance level. But hey, you're going to feel crappy on a cut! That's what I told myself.

I was making great progress, but I realized I wasn't getting enough fat to sustain my energy levels. It's just not possible while cutting calories and eating *some* carbs. So I admitted it was time to up the carbs and further reduce my fat intake. I see this as a temporary thing, of course. The goal is to get my body fat down to the 10-12% range, and then build upon that.

A couple weeks ago I added more carbs pre-workout, and introduced carbs after workout. There was a big adjustment period afterwards, with body weight going up from glycogen & water retention. But over time, I started feeling MUCH better. Daily tasks felt easier, working out felt really good. I could feel myself getting stronger. Today it's a huge difference. I'm currently eating 1895 calories per day, 160g of that as carbs, walking 20-25k steps per day (I like to walk!), and I feel fantastic.

I've demonized carbs in the past, mostly due to my own addiction. Obesity plagued my life through my teens and twenties. Switching to low carb in my early 30s was exactly what I needed. With time I've developed incredible eating habits and strong willpower.

What I've been learning about myself is that I'm completely in control of what I eat, and more importantly, how much I eat. Not once during this entire training journey have I had a cheat day or gone over on calories. Even on vacations! If you've ever struggled with eating, then you'll understand how powerful this is.

All that said, I miss the carnivore diet. The simplicity of it. Eating fatty meats, butter, eggs, etc. A huge part of me wants to go back to carnivore at some point, but I can't really think about that yet. I still have goals to reach, and I'll continue to do what my body tells me is working.

Right now, that means eating a lot of carbs!

For long-form podcasts, do you prefer when pauses and filler words (um, like, etc) are edited out, or do you prefer the conversation completely unedited?

Currently on nostr:npub10qrssqjsydd38j8mv7h27dq0ynpns3djgu88mhr7cr2qcqrgyezspkxqj8 I leave the conversations completely unedited, but I’m curious what people prefer.

#AskNostr #podcasting

Leave the pauses in, if anything only edit out awkward mouth noises and replace with room tone.

Other mixing considerations:

- De-ess both guests. Nothing will make me turn off a podcast faster than harsh sybilance

- Match overall loudness of both host and guest using EQ/compression.

- Consider editing out or automating background noise with gates.

Unbothered. Moisturized. Happy. In my lane. Focused. Flourishing.

Muslims would replace democracy with monarchy. If you support Hamas, you oppose liberty.

Before Oct 7, Gaza was known as one of the only places where you would be executed for being gay.

If you believe terrorism is justifiable, you are a low IQ sheep. I love the innocent people of Palestine, but those who cheered on Oct 7 are not people at all. Hamas should be eradicated. If you disagree, you do not believe in liberty.

It’s funny that people write unhinged hit pieces about nostr being far right or whatever.

There is a lot of leftist thought on nostr.

You cant win without supporting Israel so....

If it must be a binary issue, I usually ask myself who I'd rather rather my family be captured by. That always helps me pick a side if nothing else will.

I'm an atheist, but I'd pick the Jews over any militant Muslim group. They're both retarded, but I'd rather live in Israel.