On long hair:
Quote--
Your natural hair color shows your melanin status.
The pigmentation information in skin and hair tells us a lot about each other—not just about our race and ancestry, but also our health.
Our hair, far from being “dead matter,” as I remember being taught, is actually an active part of our body’s tanning/melanation processes.
Hair keeps a record of your melanin status over time, and has the ability to send melanin back into your body when it needs it.
Thus, hair color is not just pretty, but a storage center for valuable melanin.
In this context, is shaving potentially removing a supply of energy and stored minerals (including copper and iron) from your body?
I’m thinking especially of the obsession with shaving darkest, most melanin-rich hair such as in the armpits (which serve the lymph and breast tissues), the groin (which serve the reproductive organs), and the eyebrows (which serve the eye, one of the most energy-intensive organs in the body).
From https://substack.com/@nikkokennedy?r=1dkc2&utm_medium=ios&utm_source=profile
We've been inhaling burning leaf smoke for
Millions and millions of years. We're more adapted to it than you are giving credit for.
How the UFC rewires your brain for success:
✅ Handle fear & pressure like a champion
✅ Build discipline most people will never have
✅ Train your brain to win—inside and outside the cage
UFC legend Kenny Florian breaks it all down.
Full Episode out now: https://fountain.fm/episode/lLnwjiM7aloiuzNiC4wg
I agree in principle but UFC also rewires your brain for TBI
I haven't said this in a few months...
*taps mic*
GM!
Sounds normie to me 🤷
Imagine sleeping in a cabin on that creek
Noted.
And the muscle activation can be heavy alone. Holding a flexed bicep for 1 minute will make it alive and strong. Maximum muscle activation
nostr:note1cetdwxyfpra0e9325lr0lumuekfcssklr7unnn37ch5kvzmdmdcsqptqg5Where is that interview you did with Saylor? Can't find it
The greatest sport to watch
Is this self-dealing? *insert butterfly meme*
Marshall McLuhan noticed thatTV affected imagination. Disney's age of imagination....
Now search and AI affecting memory clearly. What you don't need atrophies.
Check out the new landing page at https://community.sphinx.chat/
Been doing some work to make the value proposition clearer!
Please let me know your feedback I will pay bounties (zap or pay invoices) to the best 10 pieces of feedback posted here in the next 24 hours!
Repost for visibility please!
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Love it so far, but I think the page should end with a form/call to action link
But you're the king of bongo bong
Interesting how'd you settle on this schedule ? I would have assumed it would be daily (5 on 2 off) but I haven't studied it.
The book that started it all. Published 2006 🙌
#acai #healthstr
