This is my first sprain and first time using comfrey. I guess I need to try and make a poultice. Thank you
Trying the powers of comfrey on the injured ankle. The healing properties are supposed to increase cell regeneration. 
nostr:note1nd88tcvkqg5k3t3mhhvv5jdaugtjtj46606eav8dr4p50544qznsw4f9nx
What would you tell someone with Gout? My best friend has it and is being told by his physician to eat less red meat and to especially stay away from pork. I’ve referred him to your channel for more guidance but would like some definitive guidance towards gout.
What about stolen credit cards? 🤔
Naw, still gotta wear the boot for a few weeks. Time to bedazzle the thing lol
Do you dehydrate or freeze?
Luckily only a grade 2 ankle sprain. Dodged a bullet on this one. nostr:note1l62ax76hrkaf3a3grrkp0y8aasdawmmuzy6kv5apfqduxaahxqvsa97a4w
Chicken noodle soup with a Roo we culled.
Boy does it taste way better when you put the work in for it.
#foodstr #homesteading #chicken 
I just listened to podcast Bitcoin and… they talked about Alby Hub and integration with hosted LN node. I think I’m going to give that a try.
Now that the darkness is consuming the day after work it’ll give me some time to mess with my firewall and other network gear.
5% below the previous peak. Estimating around $55-64k.
Guestimate based on previous patterns.
Is running Alby Hub for free on your own machine an option? There are many ways: https://guides.getalby.com/user-guide/alby-account-and-browser-extension/alby-hub/alby-hub-flavors
Is it possible to link Strike if running my own hub or is Strike out of the equation?
It’s the new trend this Christmas. Everyone’s asking for it. 🤣
I did I thing this weekend. Didn’t practice what I preach. I tell my girls all the time to slide into the bases when playing ball. Well, I decided to try and stop running with the base and the ‘ol ankle didn’t like it. #InjuryReport #fail #softball 
Tyson v Paul
Netflix servers can’t handle it ha!
Hahaha that’s a good tell tell sign. Thanks for the info