I miss my friend Tata… hope she is well. 🥹🥹🥹 nostr:note144x9pu3xhlghlttnnxrhkqzrgddxnmwwk0d7z4zhg6eh7z0hu9cq8hd6rz
Where the dopamine lies, the attention goes.. once the dopamine goes low, the scramble to find the next easiest hit ensues. Unfortunate side effect of this new “reality”. Be very careful when dealing with a dopamine addict. Anyone has the ability to captivate them.
Yes, triggers are your teachers.. but that’s your personal journey and up to you to heal.. people that love you are not supposed to intentionally push your triggers. They should push you to grow or have encourage words. There’s a LARGE difference.
When you love someone you work with them.. you don’t attack them with their triggers.
Once you make someone aware of your boundaries or triggers and they consistently show a lack of respect for them it is time to cut ties, no matter how painful. Especially if they blame you after they do it.. there is no larger red flag on Earth. In the long run, it is worth it. Nothing is worth more than your peace.
I believe that you can only feel as deeply as you’ve experienced. It’s a pendulum. Equal and opposite equivalent. So don’t despair if you’ve been dealt an unbelievable amount of pain, that pain has set you up to be able to feel the highest of highs. Keep going. Never quit. 
when I sit in solitude and you also sit in solitude we both want to create the same world with each other. So whether you “join” me in solitude or not, the outcome will be the same.
Spend time in solitude, thinking about what world you want to live in and then get busy figuring out how to create it. 
I’m just sitting here with my buy order at 99,999.99 waiting to pay more for my #Bitcoin ₿ than I need to, like a psychopath.
7 day change of #Bitcoin ₿ balance on exchanges is now down 32.7k coins… lets go!!! SELF CUSTODY FOR THE WIN!!!!
People have a hard time with silence. Whether it's the mind (quiet) or body (stillness). That's why vinyasa yoga classes with music are so popular... 😂
I do hope you get back into yoga. I teach IRL classes in Delray Beach Florida. nostr:nprofile1qqsfln36agetx43hsw8mgkm4hce9j46zu94m8er59nyzhv74p7gg0espzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqgjwaehxw309ac82unsd3jhqct89ejhxqgcwaehxw309aex2mrp0yh8xmn0wf6zuum0vd5kzmqf83v6s teaches live stream here on NOSTR ....so find your community.🙌
Your vibration is what people notice....if you're happy, your vibes are high and you exude a youthful glow.
🤸♀️
Everyone needs yoga, but especially the ones that say they cant “sit still” or quiet their mind. 🤝
I am so out of breath. I went harder today. It is done!!!
#100aDayUntil100k
#proofofsquats
Day 11 ✔️ GN
Good work!! 🤝🔥😤
I think a cheat code to life is dating/marrying someone that wants nothing to do with social media… and then becoming that man/woman for them as well. We all waste way too much time on here and most of it is unhealthy.