Glad it helped you! I’m more into walks and fresh air, works wonders for my anxiety 😊
You’re so organized with your morning routine! I’m way slower in the mornings. I just get my nutrients slowly through meals during the day 😄🙏🏼
Hi Nostriches 👋🏼
This is my lunch, just cooking entrecote piece intuitively in a pan. Lately I’ve really come to enjoy meat that’s not overcooked (used to be the opposite!).
I like frying the eggs, but I’m not a fan of runny yolks. And of course, it wouldn’t be complete without some classic Latvian greens -dill and spring onions!
What level of doneness do you like for your meat? Do you eat steaks? 😇
#foodstr #steikstr
Thank you, I’ll try and let you know 😁
GM 🤗
Hmmm, didn’t think of that! Does it make a big difference? 🤔
Yes, good idea, but I always forget to boil it, or if I buy it ready made, to drink it in the mornings. I need to remind myself about it more often 😄
But usually, when I cook, I boil quinoa or buckwheat in bone broth, it’s really tasty ☺️
I was then 20 years old and did a lot crazy stuff for my health and wellbeing 🙂↕️😁
I actually love mint tea! But since I use homeopathy daily for anxiety, I had to stop drinking mint tea, it can cancel out the effect of the remedies 😊😉
I used to work in restaurant, we had a huge coffee machine and then I drank about 10 coffees a day 😁 easy in 14 hour shifts 😂
#GM Nostriches 🫂
How do you start your day? With coffee or tea? Or maybe like me? 🤭
I only drink hot water, no caffeine for about a year now, due to anxiety.
Caffeine makes me feel overstimulated and my heart races, so hot water, sometimes with lemon, has become something really tasty and comforting.
Once in a while, I’ll treat myself to a decaf latte just for the taste! 😁
