I don't have any experience. I'm a student still. I didn't "school" her (as you mentioned in your earlier comment) nor can I.
I didn't get my point across maybe. As doctors we are told to our LDL levels in check. That's only what I wanted to say. Butter has saturated fat which can make your LDL levels go up.
Now, HDL and LDL ratio should (as we studied) should be below 5:1
If you keep eating saturated fats that ratio will change.
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