Discussion
end fast -> start slow
Get some 💪
I have one planned this week myself.
On the home stretch!
Nice
Big Juicy Steak 🥩
I had some great Indian and homemade nan. Tomorrow steak and potatoes.
Almost there , keep it up 💪
What app?
Nice.
🫂
Nice. Im 43 hours in. All good so far.
Is this prolonged fasting?
I would think It would be really hard to sleep 🤷♂️
Make sure you get those electrolytes
Curious to the phases/experiences/challenges and energy throughout. 🧠💪
👏🏼 bravo 👏🏼
on third day at a spa we ate in our rooms because of the planned ketosis. Day 4 felt great. Idk if I could do it on my own.
🧘🏾
this is amazing jack! keep it up ⚡
btw i love Zero, they are the best
good work! im about ready for another 3 day
Wow
I hope you find the promises in your fullness of joy in God’s presence and there are pleasures at His right hand. Delight yourself in seeking Him and you’ll know the joy of seeing Him work in your life. For your sacrifices- and blessings roll over here as wells- pray fasting and blessings 🫶 🫶 💙 💙 🌹 🤟 🤟
So .jpg colonoscopies are the new Bitcoin meme thing…
I’m unsure of that, but not totally adverse.
I did the same but my friend calls it "Guantanamo bay diet" 😂
How are you feeling nostr:npub1sg6plzptd64u62a878hep2kev88swjh3tw00gjsfl8f237lmu63q0uf63m?
What app are you using?
nice 😎
Day 3 is the hardest. Once you get past that, making it to day 7 is easy. Day 4 you’ll notice your vision improves.
Keep it up. It only gets better and easier the longer you go.
Vikingo !
Youre like 21stcentury monastic hermit
How often do you do a fast like this?
my hero
nostr:note18pyhs4y79cnqdaf5skn6kwuqas6ksw2mvtg7rpunv8e4j8m7uq4qunaux3