I got the training for almost a decade in advance due to my health issues with epilepsy and seizures. The majority of “medical professionals” are in the industry because of the supposed wealth it can provide. They do not care about you and the life you are experiencing. They want to give you a “solution” (a pill, a needle, a scalpel) and send you out the door. They were trained to do this because pharma owns the medical education. Most doctors are dumb as rocks.

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👆👆true as the day is long. Dealt with this for my father’s Parkinson’s.

But then there’s that one doctor that kind of gets it & is wonderful. So rare. Extremely rare.

I cured a decade of taking meds asthma, eczema, and allergies with my diet after going down the food rabbit hole in 2015. I knew the entire system was a total scam a couple years later.

Amazing. Fasting is also a factory reset for the body. 3-5 day fast will cure almost all of what ails you.

We’ve been lied to on epic scales.

Yes

Eat the weak inside

🤔🔥🔥🤔🔥🔥

Been doing intermittent fasting since middle school. Never ate breakfast. Only found out in the past ten years how good that is for you. Haven’t done the multi-day fast though.

Been doing 18/6 for many years now. Broken on some weekends but zero breakfast or lunch. Very good dinner. Don’t eat after 9pm either.

Lunch at noon, dinner at 6, repeat e’ryday

Whatever works. 👊👊👊👊

If you aren’t eating carbs, it’s super easy.

No alcohol for me either. That’s a big one.

Haven’t pulled the trigger on that one, but definitely not a regular occurrence.

🤝

It’s taken me some time. Glad I’m learning this lesson while I’m still in my 20’s.

You’re early. Like with Bitcoin. ✅