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hodlbod 2y ago

Finishing up a two day fast with a workout and fried rabbit organs

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Mark Sea 2y ago

How’s the strength for the workout after that? Lifting heavy?

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hodlbod 2y ago

No, very light kettlebell workout. Definitely out of gas

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jsonwar 2y ago

I bet you had zero brain fog though

thats what I love the most about fasting

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hodlbod 2y ago

Yes! Super productive this week.

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TheDarrenator 2y ago

When I do extended fasts, I find I'm much stronger and better off if I consume plenty of salt (sodium and potassium) throughout the day(s) with my water. I still feel plenty empty, but not weak.

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hodlbod 2y ago

My lovely wife has been heating up bone broth for me at mealtimes which goes a long way

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TheDarrenator 2y ago

I still haven't tried genuine, homemade bone broth. I want to.

I suppose you could try rabbit bone broth. (If I tried that, I wouldn't be able to resist saying: "Waiter! There's a hare in my soup!")

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Highsselhoff 2y ago

Holy shit that is badass 🤘💪

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Water Blower 2y ago

Rabbit soup is GOAT

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Parallel Structures 2y ago

Do you raise rabbit? How's the meat?

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hodlbod 2y ago

It's a little tough, but tastes good. Doing fried nuggets is our favorite way to prepare it.

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mleku 2y ago

frying them in butter with a high fibre, low carb crumb would be The Way... to compensate for their leanness.

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TheDarrenator 2y ago

I've never said that sentence before.

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Laser 2y ago

Based. What did you fry them in?

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hodlbod 2y ago

Butter

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Laser 2y ago

The dream.