Hard to experience abuse from those who are supposed to protect you. Now we can nurture those parts onus that weren’t as children.
Love of self is a battle worth pursuing imo. But have to feel all the feels en route. Never alone, always connected to source. It’s the journey of remembering who we are. Love is the ultimate tool. Allow for it when ready. Bit by bit. Nature, meditation, energy work, clean living, movement = greatest teachers for me.
Remember to zoom out. We aren’t the abuse or distractions or drama. We are miraculous beings / consciousness experiencing what it is to be human. And being human is an ugly, yet beautiful experience. Allow love to shine light on the darkness and feel what needs to be felt / process. Be patient and gentle with self. 💪💫🌞